Starting Monday February 7th, 2011 BodyMind Dojo opens near the Starfish Center on the road to Volcancito.
The BodyMind Dojo is dedicated to improving and enhancing your physical, mental and spiritual wellbeing. The classes offered are based on movement arts modalities like the Feldenkrais Method, Alexander Technique, Rubenfeld Synergy, Tai Chi Chuan, Yoga and Calisthenics.
If you are not familiar with the modalities of guided movement offered at BodyMind Dojo your are invited to sample classes at half the price during the Inaugural Week from the 7th through the 12th of February.
Location:
Take the road to Volcancito. After Fresas Mary turn left where the Starfish Center (orange & blue building) is located. Drive about 150 meters to the tin roof house on the right side of the road. The BodyMind Dojo is located in the basement of the house. After entering the property, walk south along the side of the house facing the road to the basement entrance on the south side of the building.
Parking:
You can park outside, close to the green metal wire fence on wooden posts or drive through the black gate into the property. Please do not park in the area immediately to the left of the lot. You will see the house and a line of seven baby trees to your right. Drive all the way to the end, past the largest of the silver eucaliptus trees and the lemon tree (about 40 meters in) and turn left into the portion of the lot without sod left of the earth mound. You can either park in the space available there or turn around and drive out towards the trees in front of the house and park in the area lined with logs.
Schedule of Classes:
For a monthly summary of scheduled events go to: BodyMind Dojo Calendar or read below:
1. Swiss Ball Core Strengthening Class:
Mondays and Wednesdays - from 9:00 to 9:55 am
2. Tai Chi and Chinese Calisthenics
Mondays and Wednesdays - from 10:00 to 10:55 am
3. Feldenkrais and Alexander Technique
Tuesdays and Thursdays - From 9:00 to 9:55 am
4. Rubenfeld Synergy Group
Thursdays - From 10:00 to 11:30 am
Fees: For a schedule of fees go to: Fees at BodyMind Dojo
--
Gilberto Barria Vallarino
Relaxation Zone
http://www.relaxationzone.ws
"Do less, be more"
--
Gilberto Barria Vallarino
Relaxation Zone
http://www.relaxationzone.ws
"Do less, be more"
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