Thursday, October 31, 2019

Purchase Order

Good day

I am just following up on the attached Order sent to you last week. May I ask if you have any feedback on this please?

We need this order urgently

Best Regards :
Theo Potgieter
Purchasing Representative Vaal Area
WIKA South Africa
WIKA(Pty) Ltd.
PO Box 75225 Gardenview, Johannesburg
Cell +27 73 212 0727

Wednesday, October 30, 2019

[News Boquete] HALLOWEEN EVENT FOR DOG CAMP!


Halloween!!!!!
Here we go!!
Oncoming event HALLOWEEEEEENNNNN!!!!!
Thursday 31th October, Mikes Global Grill Heidi Lim Rehm Michael Rehm and Boquete Outdoor Adventures Jim Omer are organizing a new fundraising event for DogCamp!
Come and have a great time with us ,eating good food and listening live music by Cold Tomorrow Band!!!
We will have also a Raffle, good prizes!!!
COSTUMES AND MASKS ENCOURAGED BUT OPTIONAL.


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[News Boquete] Don't Miss This Art Exhibition and Sale!




On your right immediately after the Feria Bridge

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[News Boquete] Offer ends soon!!!



The 2-for-1 festival offer ends October 31st.  If you are planning to attend both festivals and don't have your tickets yet, don't pass up this deal!!!

 

Ticket prices for the BEACHES Festival also increase November 1st so don't delay. 

 

Tickets available online at

www.mieventos.com/event-detail/beachjbf




















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Tuesday, October 29, 2019

[News Boquete] Today's the Day !!!


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Monday, October 28, 2019

[News Boquete] CHAIR YOGA





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Sunday, October 27, 2019

[News Boquete] Calendars On Sale Now!




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[News Boquete] Three nice laptops for sale to benefit the Handicap Foundation

The Boquete Handicap Foundation is selling these three nice laptops.
All have been upgraded and tested by the Boquete Handicap Foundation which uses the proceeds for their programs helping the local handicapped population. All are guaranteed for 30 days. All have English keyboards and English language operating systems (Windows 10).
Email pjbarrett@aol.com or WhatsAp 6510-8934 to purchase.

P.S. Please consider donating your old or non-functioning computer to us.

1. DELL Vostro V3555 Laptop with HDMI Port for $150

2. DELL Inspiron 1526 Laptop with HDMI Port for $200

3. DELL Latitude E6400 Laptop with large disk drive for $190

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[News Boquete] BCP Tuesday Talks





10:30 in the BCP Theater

Immediately on your right across the Feria Bridge

 

  

Tuesday, October 29 – Pan American Life Insurance – Medical Plan – Elsa Vergera – Medical health insurance including hospitalization, ambulance, emergency care and coverage for pre-existing conditions. The plans also cover dental work.

  

 Moderator:  Nikki Steele

 

Tuesday, November 5 – A presentation on Mercury by Dr. Bill McGrawMercury the Ultimate Truth and Chronic Disease.  Mercury is the second most toxic element known. It has been around long before modern humans ever began but its concentration in our environment and food has increased by over a factor of 10 times since the beginning of the industrial revolution. Dr. Bill McGraw will describe in amazing detail the whole story of mercury and how it came to be one of the biggest contributors to toxicity in the human body. From when and where it has been mined in the earth to how it became prevalent in vaccines, fish and so many polluting industries. and most importantly, how it gets into our bodies and why it is so very hard to remove. The history of mercury toxicity will also be presented, including the Minimater disaster from the 1950s to the present day. All major outputs will be detailed including processes, locations, and current sources of mercury toxicity. Mercury in fish and mammals will be presented by species from all areas of the world. 

 

Moderator:  Diane Heidke

 

Tuesday November 12 – Magda Crespo - Insurance and real estate agent will give a presentation about new medical services in the area: ambulance with paramedic available 24/7and also medical services at home.

 

  Moderator: Joanie Feuerstein

 

Tuesday, November 19 – What the Heck is Boquete Health and Hospice and why must Ex-Pats know about BHH?  

A panel discusses and fields your questions about the BHH purpose that goes beyond hospice care. Topics addressed are the BHH free services from our procedures for respiratory services, equipment loan programs including canes to hospital beds and how to access blood for surgeries and other BHH assistance.  The panel will preview our revised "Be Prepared" workshop on how to plan for a health issue here under the laws of Panama. 

If you have chosen to live here whether forever or as a snow-bird, you can't afford to miss this presentation. 

   Moderator:  Joanie Feuerstein

Tuesday, November 26 – What is Health? Dr. Peter Sterling A professor of neuroscience at the Perelman School of Medicine, University of Pennsylvania, Dr. Sterling's research has focused its goals on how the brain us designed; its architecture.  He has a book coming out published by MIT Press in December called 'What is Health?'.

  Moderator: Cheryl Schmidt

Tuesday, December 3 –The mayor of Boquete, Joswar Alvarado, will give a talk

 Moderator: Nikki Steele

Tuesday, December 10 – Birds of Panama – Paquita Bath will give a presentation on identifying local birds.

Moderator:  Joanie Feuerstein

Tuesday, December 17 – Salvadores de Animales – (SALDEA) – Pet Adoption Service – A talk by members of the group: Diane Englerth, Dilia Luciani, Jeri Siegel and Mary Taft.

Moderator: Saroya Kendrick

 

To suggest a speaker or topic for these meetings, please email talks@eventsboquete.org

To become a vendor at the Tuesday market,   Facility Manager

 
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Saturday, October 26, 2019

[News Boquete] Don't forget the big sale at the Handicap Foundation this Tuesday

It's not only books -- it's everything. All will be sold.

Come before, during or after the Tuesday Market.


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[News Boquete] Yoga at the Haven Spa


Yoga at the Haven Spa


A Variety of Classes, Six Days a Week!   (See class descriptions below.)


**** New schedule begins on on November 2nd ***


Mon & Wed 4:00 pm >> Slow Flow w/ Sue


Tues & Thurs 4:00 pm >> Hatha Yoga w/ Joy


Saturday 10:00 am  >> "Deep Core" Yoga w/ Joy


Sunday 10:00 am  >> Yin Yoga w/ Sue 


CLASS DESCRIPTIONS:


SLOW FLOW >> Designed to build strength and flexibility, Vinyasa ("Flow") means breath to movement -- a moving meditation.


Class begins with a short meditation to connect to your breath. As we begin to move through each pose we keep the focus on breath and alignment. This class improves focus, balance and flexibility all while building strength. Work at your own pace and intensity to a fun and challenging sequence.


Class is for All Levels, therefore you choose the intensity of each pose. Modifications will be offered to make class accessible to all levels as well as variations to make the pose more challenging.



HATHA YOGA >> "Hatha" is the term for the physical practice of yoga, as well as a style of yoga itself.  The main difference between a Hatha style class and a Vinyasa (Flow) style class is that Hatha tends to move at a slightly slower pace, not 'flowing' the movements together as one would in Vinyasa.  


This class is based on physical postures ("asanas"), deep breathing, mindfulness and listening to the body.  The goal is to align, strengthen and promote flexibility in body, with an aim of leaving your practice feeling relaxed and balanced.  Traditional asanas are held in accurate alignment, as we make our way through standing, seated, and reclined postures, including twists, backbends, forward folds, and hip openers, etc. 


This class is good for beginners, as well as more advanced practitioners.



"DEEP CORE" YOGA >>  "Deep Core" Yoga is an asana-based movement sequence that connects mind to muscle, with a focus on developing a strong core.  We will move deep into the body, combining traditional yoga asana with micro-movements and physical touch to strengthen and tone.  Intentional, yet challenging, this class also includes breath awareness, self-touch and pressure point activation to help locate and release specific muscles.  


The core is the collective term used to describe the muscles that control your spine, specifically your abdominals, waist and lower back. A well-developed core provides essential spinal stability and can contribute to good posture. Both spine stability and good posture will help minimize back pain.  Suitable for all levels.



YIN YOGA >> Deep stretch and release!  


Yin Yoga targets the connective tissues of the hips, pelvis and lower spine. Yin postures are held for three minutes which gives the body an opportunity to open and release tension from deeper tissues. Props are used to help get into and stay in the poses. 


Yin is known as a quiet meditative practice. All levels welcome.



YOUR INSTRUCTORS:


Suzanne Dufresne 

Suzanne is a certified Yoga Therapist and Reiki Practitioner.  She offers a variety of classes from Slow Flow (mindful movements that build strength and flexibility) and Vinyasa Yoga (challenging flow that takes you out of your comfort zone and deeper into your practice) She will encourage you to work at your level of intensity and help you modify to make the practice accessible to all.  


Whether she is teaching Yin or Vinyasa Yoga, her smart sequencing makes each class therapeutic and healing for her students. Suzanne loves to design her classes based on what her students need and request.  Her greatest joy of teaching is witnessing the transformation of her students.   


Suzanne is the owner of Namaste Boquete.  Follow her on Facebook for all her offerings or Instagram @yogisuz


Joy Alexander 

Joy is is passionate about sharing her love of yoga with others.  Joy is a Registered Yoga Teacher (RYT 500) and a Certified Massage Therapist (CMT).  She believes in the healing power of yoga, and that it is accessible to all of us -- at any age, or stage, of our lives.  Her teaching style is supportive, and is enriched by a knowledge of the physical and energetic bodies, which comes from her background in massage therapy and alternative healing modalities.


Joy is the owner of Yoga Boquete.  You may find her on Facebook, or visit the YogaBoquete website online for more offerings, including her popular "Community Classes".  



LOCATION:


The HAVEN SPA is located in Bajo Boquete. When entering town, look for the "Haven Spa" signs... the Haven is located just off the main road, tucked away in a blissful, natural setting. The Yoga Studio at has wooden floors, full length windows, and garden views. Mats & props provided.



PRICES:


Residents: $8.00 / class

Visitors: $10 / class

All classes are 60 minutes.



 ------- PEACE AND NAMASTE -------



For general questions, you may reply to this email.  


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Friday, October 25, 2019

keychain and caps print

Dear Manager 

 

metal pen/stubbie cooler/die cut air freshener/ molded keychain/baseball price as followingmore choice please contact with us for website 

Aluminium Ballpoint Pens
logo laser engrave 1 position

1000pcs x USD 0.59 each,includes logo and air shipping to to door
2000pcs x USD 0.54 each,includes logo and air shipping to to door
3000pcs x USD 0.47 each,includes logo and air shipping to to door
5000pcs x USD 0.44 each,includes logo and air shipping to to door
Stubbie cooler full color printing with base

500pcs x USD 1.42 each,includes logo and air shipping to to door
1000pcs x USD 1.19 each,includes logo and air shipping to to door
2000pcs x USD 1.09 each,includes logo and air shipping to to door
Die cut different shape Air Freshener full color printing

1000pcs x USD 0.56 each,includes logo and air shipping to to door
2000pcs x USD 0.46 each,includes logo and air shipping to to door
3000pcs x USD 0.42 each,includes logo and air shipping to to door
3D soft plastic molded different shape keychain

1000pcs x USD 0.74 each,includes logo and air shipping to to door
2000pcs x USD 0.56 each,includes logo and air shipping to to door
3000pcs x USD 0.49 each,includes logo and air shipping to to door
cotton baseball caps
includes logo embroidery 1 position

200pcs x USD 3.99 each,includes logo and air shipping to to door
500pcs x USD 3.23 each,includes logo and air shipping to to door
1000pcs x USD 2.83 each,includes logo and air shipping to to door

 Kim   

 

From: %{SENDER_ADDRESS}
Sent: Monday,23 July 2019
2:12 AM
To: 
Cc: 
Subject: RE: Re: logo stubbie cooler price
Importance: High

 Dear Manger

 

Our factory have special price for the following items, see price below, let us know if you have requestbesides, what other branded products you need please let us know, we have big range for choice, we can save your budget 

Aluminium Ballpoint Pens
logo laser engrave 1 position

1000pcs x USD 0.59 each,includes logo and air shipping to to door
2000pcs x USD 0.54 each,includes logo and air shipping to to door
3000pcs x USD 0.47 each,includes logo and air shipping to to door
5000pcs x USD 0.44 each,includes logo and air shipping to to door
Stubbie cooler full color printing with base

500pcs x USD 1.42 each,includes logo and air shipping to to door
1000pcs x USD 1.19 each,includes logo and air shipping to to door
2000pcs x USD 1.09 each,includes logo and air shipping to to door
Die cut different shape Air Freshener full color printing

1000pcs x USD 0.56 each,includes logo and air shipping to to door
2000pcs x USD 0.46 each,includes logo and air shipping to to door
3000pcs x USD 0.42 each,includes logo and air shipping to to door
3D soft plastic molded different shape keychain

1000pcs x USD 0.74 each,includes logo and air shipping to to door
2000pcs x USD 0.56 each,includes logo and air shipping to to door
3000pcs x USD 0.49 each,includes logo and air shipping to to door
cotton baseball caps
includes logo embroidery 1 position

200pcs x USD 3.99 each,includes logo and air shipping to to door
500pcs x USD 3.23 each,includes logo and air shipping to to door
1000pcs x USD 2.83 each,includes logo and air shipping to to door

 

 

kim

 

Sales Manager I EECC

T (0086-156-17803187) | F (371) 61605160|
Add:No.3, Huanghe road, Zhengzhou city, 45000, China

[News Boquete] Pet and House Sitting Services

Passionate Pet Services by Lisa
Looking for a Pet Sitter? Hi, my name is Lisa Badger. I have
a lifetime of experience with pets including rescue, trap and
release, special needs and fostering for 14 years. If you are
in need of a caring, honest and responsible individual please feel
free to contact me. I have a portfolio of pictures and many
references. Leave home with piece of mind that your pets
will receive the best care. Also available for House sitting
services. Whatsapp 6625 5658  

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[News Boquete] Fwd: pet sitter


Hi everyone!!! 
Are you going away for the weekend ?? And can't take your pet with you? I can take care of your pet in the comfort of your home. (plays, walks, feeding, litter box cleaning, etc) Just call me or write me. phone number: 6629-8105 whatsapp number: +56 9 99648605



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