___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.
Tuesday, November 10, 2026
[News Boquete] You can sponsor a promising Panamanian university student
___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.
[News Boquete] DO YOU NEED A TRUSTWORTHY HANDYMAN?
From my experiences with Jose Vejarano, he is very skilled with all kinds of repairs and construction work around the house. He has completely restored a bad roofing job and rusted out gutters to like new condition, built beautiful steps and stone pathways in the garden, painted without any messy splattering, fixed plumbing issues, you name it, Jose can pretty much do it very well. When it comes to concrete work, he is the best. He is reliable, trustworthy, conscientious and honest, shows up when he says he will, cleans up after his jobs, and in general is a great handyman for whatever your needs are. Jose is a worker whom you will love and keep having back for more and more jobs. He doesn’t speak English, however, his wife is an English professor and can translate when your translator just isn’t quite enough.
Lisa, Los Molinos
Hey everyone. If anyone is looking for someone to repair a roof, or a general handyman, I highly recommend Jose Vejarano. Jose is punctual, highly skilled, safety conscious, and cleans up afterwards. I believe he can do most jobs except electrical.
I had water leaking inside my house and Jose found the hole causing the leak, but also found other problems with my old roof. He also cleaned out my gutters which were a mess, and made some repairs to the drains around the carport.
You can reach Jose at 6641-9571.
Michael A. Schwartz/Palmira
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Monday, November 9, 2026
[News Boquete] The Handicap Foundation Thrift Store is open Tuesday
___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.
[News Boquete] Amigos de Boquete and Dog Camp team up for Christmas
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[News Boquete] Another way for horse lovers to celebrate Panama's independence
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[News Boquete] Last chance to sign up for this very popular seminar
___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.
[News Boquete] Invitation: Private Jewelry Sale ✨
Hello everyone, You are invited to our Private Jewelry Sale benefiting the Foundation for Inclusion (FPI The Boquete Handicap Foundation) For security and exclusivity, the date and location will be shared personally. To attend, please text our WhatsApp at 6743-6547 or reply to this email, for details and to confirm your spot. The flyer is attached. We hope to see you there! Best regards, Yuri Pitti. Mucho más que un reloj (3).png -- *Yuri Pittà Montenegro* /Directora Ejecutiva/ /Executive Director/ / / /We support people with disabilities in the Boquete District so they can access healthcare, education, food, and recreation. Ask me how you can help!/ /Apoyamos a personas con discapacidad, del Distrito de Boquete, para que tengan acceso a salud, educación, alimentación y recreación. ¡Pregúntame cómo puedes apoyarme! / Company logo fpiboquete.org <http://fpiboquete.org> https://www.instagram.com/fpiboquete/ <https://www.instagram.com/fpiboquete/> -- ___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.
Sunday, November 8, 2026
[News Boquete] Mobility & Balance Training
Here's a reminder: Humans were meant to move - to jump, crawl, swing. Yet many of us fall into a sedentary lifestyle, do the bare minimum, and miss the opportunity to truly engage in physical activity.
My program focuses on the biomechanics of how your body functions: Proprioception, balance, and stability, with a focus on the CORE, since it is the main stabilizer of your body.
I use applied neuroscience to assess how your body moves first- using your own bodyweight as a tool vs gym machines - it's joint friendly and fun.
This assessment helps customize your training. If you are under 70, already active, and in decent health, give it a try with my 4 session package.
For pricing, location and further information contact me.
Mimi Stewart
Certified Personal Trainer
Sports Massage Therapist
WhatsApp (507) 6034-9842
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[News Boquete] Amigos de Animales needs your help
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