NAGA
heal · balance · grow
Who I am
I am Mounir, a holistic practitioner based in Boquete. My work is to make people feel seen and heard until they remember who they are.
My objective is for you to no longer need me; thus, heal · balance · grow.
Heal: 'I help you pick yourself up' - We work on the cause with a plan, journey and a clear objective.
Balance: 'I walk with you' - We ensure the healing is integrated or sustained, via exercises and/or a tailor-made toolbox.
Grow: 'I gently let you go' - This is the step where you walk your path, and I follow up from a distance.
I have been combining wellbeing experience and studies with corporate work for 13 years: qigong, tai chi, Jungian psychology, bodywork and nutrition. In 2023, I left corporate life and made this my life's work. I know the desk, the deadlines and the shoulders up by the ears from the inside. That's where most of my clients start.
Training
18 years of practice. Full-time since 2023.
• 2025-2026: Corrective Exercise Specialist (NASM), Clinical Neurodynamics (NDS), SFMA movement assessment
• 2020 to 2021: Nutrition (1.5 yrs) and Phytotherapy & Apitherapy (1 yr), Europese Academie, Ghent
• 2019: Reflexology (ICZO)
• 2015: Acupressure (ICZO)
• 2012 to 2015: Applied Jungian Psychology, B.S.J.P., 150 hours plus 180 hours of supervised clinical practice
• 2010 to 2012: Medical Qigong (2 yrs), Tai Chi, De Zachte Kracht (5 yrs)
• Since 2008: Qigong in the Buqi Institute tradition, still practising every week
• 2005: Master's in Linguistics & Literature, specialisation in multilingualism, Free University of Brussels
How I work: 'The Bodha Method'
I don't offer a formula. I offer a framework, and a genuine commitment to walking alongside you as you find your own way back to balance. The method I created to bring my knowledge and mission in service of your needs: 'The Bodha Method'. The five pillars of this method: Nourish, Move, Breathe, Rest, Know.
• Nourish. Nutrition, phytotherapy and apitherapy.
• Move. Movement assessment, corrective exercise, nerve mobility, hands-on work, qigong and tai chi.
• Breathe. Breath takes your nervous system out of alert mode, so the body stops bracing.
• Rest. Sleep, recovery and Reiki for nervous system and sleep restoration.
• Know. Applied Jungian psychology: shadow work and archetypes.
The Bodha Method is used as a compass.
The Bodha Method starts with a free intake conversation.
Services
• Therapeutic massage. For pain, injury, and chronic tension. Deep tissue, acupressure and craniosacral.
• Nervous system relaxation. Targeted work on the body's three most nerve-dense areas. A deep parasympathetic reset, fully clothed.
• Reflexology. Precise work on the reflex points of the hands and feet, corresponding to systems throughout the body. Grounding and deeply restorative.
• Reiki. Gentle, hands-on energy healing that supports the body's natural capacity to restore balance, release blockages, and promote deep stillness.
• Private classes. Qigong, tai chi, specific exercises for flexibility and core strength, or for body ailments such as sciatica. $35 for up to 4 people. From the 5th person, $5 per extra person.
Prices
Session |
At your home |
At the practice |
Therapeutic massage |
$50 |
$45 |
Nervous system relaxation |
$50 |
$45 |
Reflexology |
$40 |
$35 |
Reiki (90 min) |
$55 |
$55 |
Packages of 5: $5 less per session.
The practice is in Volcancito, Boquete.
I work alongside your doctor.
Where to meet me
• Library talk. On 16 November at 11 am, I will be giving a talk at the library: 'Holistic & Somatic Wellbeing'.
• Monthly class at the Haven. Last Saturday of the month; one hour, one element, its organ and its emotion, through gentle movement, breath and a healing sound to take home. No reservations required.
• Weekly classes at the Haven. Every Tuesday and Thursday; 12:30; Tai-chi.
A free introductory call, no commitment, no pressure.
WhatsApp: +507 6303 9091 - Email: info@naga.care - Website: www.naga.care
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