[News Boquete] The coming El Nino is a coral Apocalypse in the Pacif Ocean?

 Hi Boquete,

Please see this new article I just published on seven seas media about the coming super El Nino. It is likely going to change coral reefs in the Pacific Ocean forever. There are many interesting links if you want to know the whole story regarding the temperature increases. This is a dangerous and fascinating time we live in.

More to follow.

DR Bill McGraw

Increasing Intensity and Duration of Coral Bleaching Events in the Eastern Pacific Ocean, Panama — SEVENSEAS Media

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[News Boquete] ACCB Bingo Night is TODAY! 🎲

Hi everyone, Just a quick reminder that ACCB's Bingo Night is happening TODAY, July 7th, at Casa Vieja! A fun day with dual purpose: supporting indigenous communities with dental hygiene products and organizing a dental care day for people with disabilities at our foundation. Thanks to Chris Young and Dr. Dagmar for making this possible. 🦷❤️ 📍 Casa Vieja 🚪 Doors open 4:00 PM | 🎲 Games start 5:00 PM Come join us, have fun, and make a difference! Every card counts. See you there, 733955203_10165502767584766_1009371632110020101_n.jpg -- *Yuri Pittí Montenegro* /Directora Ejecutiva - Capítulo de Boquete/ /Executive Director - Boquete Chapter / /We support people with disabilities in the Boquete District so they can access healthcare, education, food, and recreation. Ask me how you can help!/ /Apoyamos a personas con discapacidad,  del Distrito de Boquete, para que tengan acceso a salud, educación, alimentación y recreación. Pregúntame cómo puedes apoyar! / ___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.

[News Boquete] Honoring the Petersons, Investing in the Future

/If you cannot view this email, please visit a web version <http://amigosdelparquebibliotecaboquete.org/petersonprojectpayment>/ Dear Friends, *Please join us in honoring Susan and Price Peterson on the occasion of their 85th and 90th birthdays. * * * GIve to the Peterson Project. <http://amigosdelparquebibliotecaboquete.org/petersonprojectdonation> ___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.

[News Boquete] Toothbrush drive for needy tonight!

Save the Date July 7th for Toothbrush drive!

🎉 Join us for Bingo Night on Tuesday, July 7th at Casa Vieja! 🎉

This week’s Bingo Night is about more than just fun and prizes it’s about giving back.

All funds raised by ACCB will go toward purchasing toothbrushes and toothpaste in bulk for indigenous communities with limited access to oral hygiene products.

Through this initiative, Odonto Smile Clinic volunteers its dentists every month to travel to remote communities and provide free dental care to those in need.

Come enjoy a great evening, support a meaningful cause, and help us bring healthier smiles to those who need them most. ❤️🦷

Doors open: 4:00 PM
Games begin: 5:00 PM

Every bingo card helps make a difference!

--

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[News Boquete] Next Community Chat: Mold

To make a reservation go to eventsboquete.org/reservations <http://eventsboquete.org/reservations> Mold 2026.jpg <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=webmail> Virus-free.www.avg.com <http://www.avg.com/email-signature?utm_medium=email&utm_source=link&utm_campaign=sig-email&utm_content=webmail> <#DAB4FAD8-2DD7-40BB-A1B8-4E2AA1F9FDF2> -- ___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.

[News Boquete] Weekly Classes

THE STUDIO AT THE HAVEN WELLNESS RESORT & SPA

The STUDIO is a functional yoga and exercise studio with The Haven.  You do not need to be a Haven member to attend classes at The STUDIO.   

We update our Weekly Class Schedule each quarter, which you may find below.  You are also welcome to CLICK HERE for a graphic of the schedule, which you may choose to download for your convenience.   

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WEEKLY CLASS SCHEDULE

July - September 2026 

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MONDAY

8:00 am -- Vinyasa Yoga w/ Joy

9:30 am -- Gentle Yoga w/ Joy

10:45 am -- Guided Meditation (45 min) w/ Joy

6:00 pm -- Power Yoga w/ Oriana

TUESDAY

8:00 am -- Deep Flow Yoga w/ Alejandra

9:30 am -- Gentle Yoga w/ Joy

11:00 am -- OVALO Sculpt w/ Oriana

12:30 pm -- Tai Chi w/ Mounir

WEDNESDAY

9:30 am -- Gentle Yoga w/ Joy

11:00 am --  Yin Yoga w/ Scott

6:00 pm -- Hatha Vinyasa Yoga w/ Oriana

THURSDAY

8:00 am -- Deep Flow Yoga w/ Alejandra 9:30 am -- Gentle Yoga w/ Joy

11:00 am -- OVALO Sculpt w/ Oriana

12:30 pm -- Qi Gong & Breathwork w/ Mounir

FRIDAY

9:30 am -- Gentle Yoga w/ Joy

11:00 am -- Vinyasa Yoga w/ Joy

12:15 pm -- Guided Meditation (45 min) w/ Joy

SATURDAY

9:30 am -- Deep Flow Yoga w/ Alejandra

11:00 am --  Yin Yoga w/ Scott

SUNDAY

9:15 am --  Community Class ($5.00) : Slow Hatha Yoga (75 min) w/ Lester 

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WEEKLY CLASS PRICES

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All weekly classes are 60 min. unless otherwise noted. Mats & props are available. Reservations are NOT required. Class cards are available for Residents or Members only, and are valid for ALL the weekly classes on the schedule. Resident Class Cards must be used within 60-days of purchase. Member cards must be used within 1 year from purchase (with active monthly membership at The Haven Wellness Resort & Spa.)

RESIDENTS: (of Chiriqui)

$12 Single Class

$10 / Class : 5-Class Card for $50

$9 / Class : 10-Class Card for $90

VISITORS: $15 Single Class

HAVEN MEMBERS: $8 / Class

(For convenience, Haven Members may purchase a 10-class card for $80.)

45 MIN CLASSES: Meditation $5 / Class

COMMUNITY CLASSES: $5.00*/ Class

* FREE for Haven Members!

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SPECIAL CLASSES & EVENTS

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Along with scheduled events, we also have "pop-up" classes that sometimes appear on shorter notice. If you'd like to receive updates on all classes & events, you are welcome to join our WhatsApp group.  To do this, scan the QR code here.

The STUDIO is located in The Haven Wellness Resort & Spa in Bajo Boquete, Panama 

https://studiohavenboquete.com

Thank you for your interest. Follow us on FaceBook & Instagram to stay connected. 

Any questions? Reply to this email. 

Joy :-)

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[News Boquete] Free BCP Show

*Come see what our brand new actors have been working on. Free admission. Special appearance by the Boquettes!* ___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.

[News Boquete] Boquete Weather Watchers Update 207

Dear Boquete Weather Watchers:

I posted the weather data for the month of June 2026 at the website and the latest Boquete Weather Watcher Update No. 207.  You can access them via the Boquete Weather website Quick page or at these links:

Boquete Climate Weather Data for the month of June 2026

Boquete Weather Watchers update No. 207

Lloyd Cripe

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[News Boquete] 🎁 GIFT CARDS FOR SALE! - At The Handicap Foundation Thrift Store

🎁 GIFT CARDS FOR SALE! Give a special gift to your loved ones or buy clothes, jewelry, and much more at FPI Thrift Store – run by The Boquete Handicap Foundation. ✨ Available values: $20.00 • $15.00 • $10.00 💛 All proceeds go directly to supporting people with disabilities in the Boquete district. 📍 Visit us at our store in Alto Boquete (in front of Chop Sticks) 🕘 Monday – Thursday | 9:00 AM – 2:30 PM 📱 For more info, send us a message at 6947-0382 or an email to pittiyuri@gmail.com Certificado de Regalo (Post de Instagram (45)) (1).png *Yuri Pittí Montenegro* /Directora Ejecutiva - Capítulo de Boquete/ /Executive Director - Boquete Chapter / /We support people with disabilities in the Boquete District so they can access healthcare, education, food, and recreation. Ask me how you can help!/ /Apoyamos a personas con discapacidad,  del Distrito de Boquete, para que tengan acceso a salud, educación, alimentación y recreación. Pregúntame cómo puedes apoyar! / ___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.

[News Boquete] Computers and monitors for sale

The Boquete Handicap Foundation has these computers and monitors for sale. All are unconditionally guaranteed for 60 days. We give discounts to Panamanian students and to charities. Email Penny at pjbarrett@aol.com or text WhatsApp 6510-8934.

HP 15 Notebook Laptop, 15.6" Screen with Webam, Windows 10 Home, 250 GB SSD (Solid State Drive),  8GB RAM, CD/DVD, AMD A8-6410 APU Dual Core Quad Thread 2.0 GHz Processor, 3 USB Ports, HDMI Port – $195

DELL Optiplex 3070 Mini Desktop (7”x7”x2.5”). Windows 10 Pro, 480 GB Solid State Drive, 8 GB RAM, Intel i3-9100T Dual Core Quad Thread 3.10 GHz Processor, 6 USB Ports, HDMI Port. Very fast. – $190

HP 15 Notebook Laptop 15.6" Screen with Camera, Windows 10 Home, 500 GB SSD Solid State Drive plus 500 GB Hard Disk Drive,  16GB RAM, CD/DVD, AMD Ryzen5 2500u Quad Core Eight Thread 3.66 GHz Processor, 3 USB Ports, HDMI Port – $270

DELL Inspiron 15-3567 Laptop, 15.6" Screen with Camera, Windows 10 Pro, Microsoft Office Pro Plus, 120 GB Solid State Drive, Spanish Keyboard (teclado español) , Bluetooth, 8GB RAM, CD/DVD, Intel i3-6006u Dual Core Quad Thread 2.0 GHz Processor, 3 USB Ports, HDMI Port – $210

DELL Latitude E6430 Laptop, 14" Screen with Camera, Windows 10 Home, 256 GB Solid State Drive, 8GB RAM, CD/DVD, Intel i5-3210M Dual Core Quad Thread 2.50 GHz Processor, 4 USB Ports, VGA Port, HDMI, New Battery – $225

DELL Latitude E7440 Laptop, 14" Screen with camera, Windows 10 Home, 250 GB Solid State Drive, 8 GB RAM, Intel i5-4310U Dual Core Quad Thread 1.70 GHz Processor, 3 USB Ports, HDMI Port, New Battery – $220

DELL Latitude E7240 Laptop, 12.5"screen with Camera, Windows 10 Home, 256 GB Solid State Drive, Backlite Keyboard, Bluetooth, 8 GB RAM, Intel i5-4310U Dual Core Quad Thread 2.0 GHz Processor, 4 USB Ports, HDMI Port – $290

Monitors

Dell 2001FP 20.1” 1600x1200 4:3 heavy duty monitor – $25

DELL 24” Full Hd monitor with both HDMI and VGA ports. In perfect condition – $70

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