For women and men interested in doing an Eclectic work-out! Group Classes and Private Sessions at the San Francisco Plaza Gym in Alto Boquete.
With Suzanna Clare, Certified Integrative Yoga Therapist, Pilates Instructor & prior Personal Trainer in the US. and Licensed. Massage Therapist.
A senior in her early 70's, & resident of Boquete for 11 years, Ms. Clare taught Pilates at the Haven Fitness Center for 8 years prior to the quarantine.
Somatic Movement Classes are also available in her home in Alto Boquete. Therapeutic Movement to integrate with all that you do to reduce tension and pain.
Small Group Classes and Private Gym Sessions will begin in May.
Therapeutic Somatic Movement Classes are available now in addition to Sessions in the "10 Step Protocol of the Upledger Method of CranioSacral Therapy."
Have an Inquiry or Want to register?
Email Suzanna at suzeclare@gmail.com
"And Do Know email is my sole method of communication as I love and favor written communication.
"Looking forward to Meeting & Working with You Soon!"- Suzanna
___________________________________________________________________
The above message was distributed by News Boquete, a free subscription-based community service.
News Boquete's ONLY public email address is news.boquete@gmail.com.
For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0.
If replying to this message, reply ONLY to the ORIGINATOR (typically your email application's 'Reply To' function works).
To stop receiving these emails, send a message to news.boquete@gmail.com with the word unsubscribe in the subject line or body of the message.
© 2005-2023, News Boquete. All rights reserved. Public redistribution strictly prohibited without prior written permission.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.