Starting This Week
Exclusively at The Haven
3 Weekly Baby Boomer Stretch & Flex Class for All Levels*
Every Thursday, Saturday & Sunday at 10AM
1 Hour Class
$8 Residents
$10 Visitors
Stretch Your Joints & Flex Your Muscles - It'll Make You Feel Good!
Just Bring Your Happy Smiling Face
and an Exercise Mat if you have one
*Designed for Baby Boomers by a Baby Boomer
(AKA "the gringo stretching guy from Las Vegas")
Questions? Email Michael mic1951co@gmail.com
ALSO — NEW FOR JANUARY ONLY
At The Haven
Sport Specific Stretching Clinics for
Golfers & Tennis Players
Hikers & Climbers
Runners & Cyclers
Weight Lifters & Martial Artists
Different Sports Require Different Muscle & Joint Movements
If you want the best from your body while performing your sport —
Maintain your body to improve your natural ability & prevent injury
All Clinics are 90 Minutes
$15 per Clinic - Reservation Not Required
See Schedule Below for YOUR Specific Sport
Questions? Email Michael mic1951co@gmail.com
Mon Jan 9, 10am — Golfer & Tennis Player
Wed Jan 11, 10am — Runner & Cycler
Fri Jan 13, 10am — Hiker & Climber
Mon Jan 16, 10am — Weight Trainer & Martial Artist
Wed Jan 18, 10am — Golfer & Tennis Player
Fri Jan 20, 10am — Runner & Cycler
Mon Jan 23, 10am — Hiker & Climber
Wed Jan 25, 10am — Weight Trainer & Martial Artist
Fri Jan 27, 10am — Golfer & Tennis Player
Mon Jan 30, 10am — Runner & Cycler
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