AYURVEDA
(Science of Life)
Introduction to Holistic Nutrition
Welcome to the fascinating world of holistic nutrition
And what is Holistic Nutrition?
This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health. A holistic approach to proper nutrition encourages education on basic nutrition to develop a holistic diet that incorporates natural and organic foods, for chronic health conditions.
What would you be learning on this three hours?
1. What is your body type and how to eat according to it
2. Myths and misconceptions about holistic nutrition
3. Ayurveda vs. Western Medicine
4. Illness and Diseases Process
5. Proper Food Drink Combinations
6. How to become a ´´MINDFUL EATER´´
Date: Friday July 28th, 2017/ Place: The Oasis
Time: From 10 am to 2pm
Price: $40.00- Includes your lunch also with choices of herbal teas
Speaker: Mimi Stewart/ The Mermaid's Massage & Healing
Only 12 spaces available for this workshop
healwiththemermaid.webs.com
Cell: 6-034-9842
'' It is not a long term diet. Its a long term lifestyle change''
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