Monday, February 27, 2017

[News Boquete] Give Up Stress!

Lent starts Wednesday and even if you don't observe it, think about giving up stress. Regular participation in community drum circles has been proven by medical research to reduce cortisone levels and the effects of stress on the body.  The activity also boosts your immune system.  All that while having fun!

We will continue to hold our meditative drum circles in the hex room at BCP where Tuesday Market is held.  We get together every Wednesday at 4 PM and all are welcome whether an experienced drummer or not.  If you want to play, you'll get some help to make you comfortable joining the group.

Come down to play or just listen and let's support the continuation of artistic creativity in this great community space.

Mike Potts

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