Sunday, November 1, 2026

[News Boquete] Thursday market at TapOut this 5th of November

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[News Boquete] Are there substances in your life that You'd like to Let Go of?

And that you know deep within are compromising your health? Know this- The body doesn't lie.
Alcohol, pot, cigarettes, particular foods such as sugars and white rice may be creating chronic inflammation affecting your joints, bones, muscles, brain, skin and heart, and limiting your activities and  life enjoyment.
What we got by doing in the past changes as we steadily age. If you're ready to commit and want someone to speak to, then I'm your person..

Susan Clare has an M.A. in Rehabilitation Counseling and worked for two Psychologists as she studied and personally experienced the disease of addiction. 47 years ago she radically let go of alcohol and drugs and over the years transformed her diet to heal her mind and body. Susan a.k.a. Suzanna loves exercise and taught Yoga, Pilates, strength training and Somatic movement for over 30 years. At the age of 75 she continues to be disciplined in all her activities to extend her independence and longevity. Through slowing down, stillness and self-control, Suzanna has become hooked on discovering a natural and peaceful inner-sense of being.

Interested in knowing more regarding private support and Counseling sessions? And/or exercise, or working out and going to the gym? Email Susan or Suzanna at suzeclare@gmail.com
All correspondence and interactions are strictly confidential.
Looking forward to meeting and working with You!
Gracias and Soon! Suzanna
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[News Boquete] Calling all vendors for the Amigos de Animales Christmas Market

___________________________________________________________________ The above message was distributed by /News Boquete/, a free subscription-based community service. /News Boquete/'s _*ONLY*_ public email address is news.boquete@gmail.com. For more info and use policy, visit https://www.dropbox.com/s/24y1vz2vae9iaen/News_Boquete_Policy.pdf?dl=0. *If replying to this message, reply *_ONLY_* to the *_ORIGINATOR_* (typically your email's 'Reply To' function works; do not use 'Reply All').* To stop receiving these emails, send a message to news.boquete@gmail.com with the word /_unsubscribe_/ in the subject line or body of the message. © 2005-2026, /News Boquete/. All rights reserved. Public redistribution strictly prohibited without prior written permission.