Friday, May 3, 2019

[News Boquete] Review with pictures of the 7th BCP production of the Olde Timey Radio Show


The seventh in a series of Olde Timey Radio Shows was produced by the BCP in late April 2019 at the BCP Theater and Event Center. Pictures taken during the Sunday performance have now been posted on the Chiriqui.Life website for public access. 
 
Here is a link to the review and pictures: http://www.chiriqui.life/calendar/event/1839-bcps-olde-timey-radio-show-7. Simply scroll down to the reply with the pictures and the program brochure.

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Bud and Marcelyn
Owners/Administrators of Chiriqui.Life
--   support@chiriqui.life  www.chiriqui.life
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[News Boquete] Good morning

 I collect clothing and goods for the people in the mountains in Panama. We usually come to Chiriqui once a year and we did so around Christmas this year. We found the poverty so bad we decided to return again and will arrive on this Monday the 6th of May. All the goods are now in storage at Chiriqui Storage and we will start distributing on Tuesday. Dac Transport Mr Buchanan generously provided an empty truck returning to Boquete and Mexico Moving Ronald Ponton tried to help also.
We will be renting our vehicle from Cowboy Cars. We hope to cover the mountains of Boquete, Volcan and Cerro Punta as we did last time. The donated goods come from Coronado, Gorgona, San Carlos and all the surrounding areas including outside the country. Promises, an Exclusive Boutique in Panama City receives donated goods on our behalf. We are not a non-profit or religious group and receive small donations throughout the years from individuals. We do this work because it needs doing. Goods arrive to me in Coronado from all over the world and people knit hats and blankets for the kids and bring them to Panama, as you are familiar with the weather it can be cool in the mountains.

I would like some help from the people of Boquete to tell us the locations of good places to eat. We know about Sugar and Spice but we also need inexpensive places so when we stagger back after a long day we can get a good meal without having it cost an arm and a leg. By the way, there are only three of us doing this work this time so a large place to eat is not necessary. 

Thank you 
Barbara Scott, Carlos Esteckmann and Cap Manuel

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Thursday, May 2, 2019

[News Boquete] Safety & security conference free at BCP market


May 14th 2019

Boquete Tuesday Market BCP meeting room

Safety and Security Conference

Sponsored by Legacy Services

 

Free Admission

 

Topics to be discussed

·         General safety and personal security of Ex pats livings in Panama.

·         Self-defense and the laws surrounding any use of force.

·         Gun ownership laws and the current status of the gun permit process in Panama.

·         Personal security tips and suggestions.

·         How does the different police agencies function in Panama.

·         What an Ex Pat can reasonably expect from Panamanian law enforcement and the Panamanian legal system.

·         How the banking system works.

·         Tips and suggestions as to how to protect all your assets, from corporations to physical items.

·         Suggestions on legal ways to avoid probate and alternative investment ideas to protect one's wealth.

 

Presentations Given By

 

Ralf Henrich

Director of Boquete Consulting Security.

 

Andy Jaques

International Business Development and Investment Specialist

 

Edison Meza

Operations manager of Legacy Services

 

 

More information at info@legacystorage.ca


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Google Alert – Panama Card

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Laufende Aktualisierung 2. Mai 2019
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Frank The Survivor Ebooks 2019
The most popular ebook you want to read is Mercenaries Of Panama: Frank The Survivor. Ebooks 2019. You can Free download it to your laptop in ...
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[News Boquete] May at Old Catholic Church


Everyone is always welcome at

The Old Catholic Church!

 Did you know?

Catholics are the "Original" Christians—remaining   

The "ONLY" Christians until the 16thCentury!

Come, partake in that same, Authentic, Christian fellowship

And worship, at Holy Mass in English—

Yours for the fulfillment, every Sunday @ 10 a.m.,

In The Chapel @ Valle Escondido 

 

1stWeek in May:  

Third Sunday of Easter:

 Theme:  "What the Resurrected Christ means to Christians"

 

2ndWeek in May:  

Fourth Sunday of Easter:

Theme: "Perseverance in Trials"

 

3rdWeek in May:  

Fifth Sunday of Easter:

Theme:  "Christian Joy Tempered by Trials"

 

4thWeek in May:  

Sixth Sunday of Easter:

Theme: "Constant Renewal in the Holy Spirit"

 

5thWeek in May:  

Seventh Sunday of Easter:

Theme: "The Image of Jesus Keeps Us Together"

 

Most Reverend Monsignor Michael Schamp D.D.

Pastor and Presiding Bishop

Email: fathermichaelschamp@gmail.com


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[News Boquete] Watercolor - Your Chance to Join In the Fun!


 

Beginner Intensive – Watercolor Painting

 

Six Days in May
May 16, 18, 23, 25,30 and June 1

This is your opportunity to meet new friends, have fun, and experience watercolor painting.
To Register your Intent to Join us, send an email to:
foothillgal44@yahoo.com

 

Join a very small circle for a unique creative experience, taught by a professional teacher and watercolor painter.  We meet in a beautiful setting at my home in Palo Alto.  For more information about myself and for reviews about classes, go to www.barbarawillwallace.com 

My paintings can be viewed at Colibri Restaurant

Emphasizing demonstrations and practice, this class covers the basics of what a new painter needs to know:  the elements of  composition , color choices, creating drama, various painting techniques: blending, lifting, dry brush, washes, hard and soft edges etc., the many ways to use your brushes, and the sometimes confusing array of materials available on the market.  Bring your questions and prepare to have a wonderful time.

 

 Number of artists: only 6 -   Beginners and Inter. Beginners.

Only 3 Slots Left!! Register Right Away.

To register, email your intent to foothillgal44@yahoo.com 

Fee:  $115  All materials provided including professional
140 lb. paper, professional brushes and high grade student paints.
Materials to keep: small palette, a #10 round brush, color wheel, paints throughout the class, a pad of professional paper, a kneaded eraser and color references.

Classes are held on Thursdays and Saturdays for three weeks from 10 am to 12 pm. 


Dates of classes in May 16, 18, 23, 25,30 and June 1

 

 

All the best,

Barbara Will-Wallace

Watercolor Artist & Teacher

Email: Barbara@barbarawillwallace.com

Web: www.barbarawillwallace.com

Phone Panama: 6972-5077

 

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[News Boquete] Pilates & Exploratory Movement- a Great blend of Fitness and Fluidity

It's not only about what you do to become strong and fit... but how aware you are of how you're moving. 
Strenuously moving without internally sensing how most naturally to perform each movement, ultimately reinforces misalignment in the body creating tension &  pain. 
Each student's goal is to acquire the skill of moving with total attention and ease in everything she or he does, in and out of the exercise studio.
Fitness- It's not only about exercise performance, but about being strong, aligned, present, fluid and relaxed.
Pilates & Exploratory Movement- A perfect balance of Fitness and Ease.


Suzanne Clare fluidly executing the Mermaid with strength, awareness and ease.

Pilates is Great Fun and a wonderfully satisfying experience. Each student is rewarded through experiencing the overall strength and fluidity of one's progress.
Ongoing Group Classes- 3 Weekday mornings- on Mondays and Thursdays, at 8:30- 9:45 a.m.& Wednesdays, 10- 11:15. Saturdays from 10:30- 11:45. a.m..
Classes held in the beautiful Yoga/Pilates Studio at the Haven. Private Classes- for those not into group exercise- are also available.
Individual classes are $9 each for residents & $10 for tourists & guests. Two packages are available for everyone- a 4 class package is available for $30 & an unlimited class package for $72; both to be taken within a month.

Classes in either package may consist of all weekday & Saturday classes. All props- including mats, magic circles, stretchy bands, light hand weights & different size balls- are provided. However, do bring a Yoga mat if you have one to be guaranteed two for comfort, as we go down to the floor.

Begin anytime!


Interested, but have questions? Email Suzanne Clare, Certified Pilates Instructor, at suzeclare@gmail.com


*In the US, Suzanne Clare was a Certified Yoga Instructor and  Integrative Yoga Therapist for 20 years, a Personal Trainer in a hospital gym & a Licensed Massage Therapist for 30 years. She has, since relocating to Boquete, been solely teaching Pilates for 7 years.

The enthusiasm and concentration of the class group energy is infectious and Inspiring! Regular class attendance enables students to continually learn & to feel one's self progressing.

Work toward not only being fit, but more Conscious & Aware as you age. Maintain or develop good posture, be relaxed in your body & move with ease and fluidity.

Looking Forward to seeing You soon!


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Wednesday, May 1, 2019

[News Boquete] Special offer The Haven


The Haven Super Special Offer is back 

3 relaxation massages (55mins each) $99.00

3 deep tissue (55mins each) $110.00

add 1 facial for $20.00 with each & every package you buy. 

730 9345


The Haven 

Boquete, Panama  507 730 9345

Tripadvisor - Travellers' Choice 2012, 13, 14, 15, 16, 17, 18 & 19
                     Certificate of Excellence 2012, 13, 14, 15, 16, 17, 18 &19

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[News Boquete] Leslie is back in the kitchen!!!




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[News Boquete] The Secret is Out...



View as web page Click Here
Donate Click Here
View "Fun Raiser" Click Here
BoqueteHealth.org

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