[News Boquete] BCP: Last weekend for 20th Anniversary Shows!

 

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[News Boquete] Fwd: ROOF LEAKING? TAPS DRIPPING? DRIVEWAY DAMAGED? HOUSE NEEDS PAINTING?

ROOF LEAKING? TAPS DRIPPING? DRIVEWAY DAMAGED? HOUSE NEEDS PAINTING?

Who are you going  to call? 

Jose  José?? Whatsapp. 6641-9571

Honest, reliable, capable, comes on time, does what he says, cleans up when he finishes. 

Have you needed a smart, reliable handyman who can do everything well? I saw an ad on Boquete News about Jose Vejarano and I thought I'd give him a try.  I have been fighting a roof leak for 8 years and paid at least 4 people to repair it.

Jose came out, assessed the problem ( a very complex set of multilevel roofs with complex drainage ).  It took several days because he wanted to solve the problem for all time.  His rates are very reasonable and the quality of his work is superb.  He's not just a roofer, but can tackle any repair around the house.

Contact him by Whatsapp at 6641-9571.

5 STARS!!! Doug Johnson/ Palo Alto.

Hey everyone. If anyone is looking for someone to repair a roof, or a general handyman, I highly recommend Jose Vejarano. Jose is punctual, highly skilled, safety conscious, and cleans up afterwards. I believe he can do most jobs except electrical. 

I had water leaking inside my house and Jose found the hole causing the leak, but also found other problems with my old roof. He also cleaned out my gutters which were a mess, and made some repairs to the drains around the carport. 

You can reach Jose at 6641-9571. 

Michael A. Schwartz/Palmira

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[News Boquete] Thank you Mark Heyer

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[News Boquete] Fresh Veggies Ready for You

Hello!

Order your fresh vegetables now at AnasVeggies.com and pick them up this Tuesday Market at Tap Out  from 9:00 AM to 12:00 PM. 🥬🌽

Fresh, local, and ready to make your meals delicious!

See you there!

Anas Veggies

Sent from my iPhone

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[News Boquete] Your support is needed! Boquete Handicap Foundation's Big Christmas Sale

Your pre-loved items can create new opportunities!
Please donate to the Boquete Handicap Foundation's Big Christmas Sale and directly support programs for people with disabilities in our community. 

We're accepting donations now through October.
We're looking for:
 Christmas decor
 Festive clothes, purses, jewelry & shoes
 Toys & kitchenware
Bring your items to our collection point in Alto Boquete (in front of Chop Sticks), Mon-Fri, 9 am - 2:30 pm.

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[News Boquete] Upcoming Community Chats

To make reservations go to eventsboquete.org/reservations

Virus-free.www.avg.com

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Buy Linkedin Premium at 90% OFF - Business Premium and Career Premium Available

I am providing discounted almost 90% off at 2 months 6 months 9 months and 1 year LinkedIn business premium subscription and 2 months 3 months 1 year career premium.

100% working and price saving.

Contact me at below :-

wa.me/918586875020   

Whether you are actively searching for a new job, building your brand, and Get LinkedIn business premium 3 months ,2 months ,6 MONTHS, 9 months and 1 year n and 2 months 3 months 1 year career premium subscription.

https://wa.me/918586875020

• Get Premium Today and Get below features in your Account :-
• Grow Your Career 
• Get Your Job 
• Learn Online 
• Increase Connections 
• View Who viewed your Profile. 
• Inmail to strangers and customers 
• Increase visibility of Your post 
• Add custom Button on Your profile 
• Get free add-ons -
• Add Gallery on Header of your profile.
• Many more benefits with premium .

These are Linkedin premium offers are available :-

• Linkedin Business Premium  1 year
• Linkedin   Business Premium 6 months
• Linkedin  Business Premium  9 months
• Linkedin  Career premium 3 months
• Linkedin  Career premium  1 year
• Linkedin Sales Navigator  2 Months
• Linkedin Sales Navigator  3 Months 

[THESE ALL ARE LINKS NO NEED TO SHARE LOGIN PASSWORD ]

To get this and more details contact at whatsapp 

 wa.me/918586875020     

We also have many kinds of premium subscriptions at discounted price :-

1. Coursera premium 1 year organizational invitation on your email 
2. Gemini  Pro1 year premium 
3. Canva Pro lifetime 
4. Perplexity pro 1 Year
5. Adobe Creative Cloud pro 1 Year private access
6. Google workspace for 1 year in 1500 inr per annum per email minimum order 5 email accounts

( Coursera , Canva, Chatgpt , Gemini and many other premiums available .

• Buy Linkedin Premium  
• LinkedIn Premium is a paid subscription that gives professionals advanced tools to grow their network, find better jobs, close more sales, or hire smarter — depending on your goals. Whether you're a job seeker, recruiter, business owner, or sales expert, there's a LinkedIn Premium plan made for you.
• Types of LinkedIn Premium Plans
• Premium Career – Ideal for job seekers
• Premium Business – Perfect for professionals growing their brand or company
• Sales Navigator – Built for sales teams and lead generation
• Recruiter Lite – Tailored for hiring managers and HR professionals
• Why Should You Buy LinkedIn Premium?
• Here's what sets Premium apart from the free version:
• See Who Viewed Your Profile – Get full visibility, not just the last 5 viewers
• Send InMails – Message people outside your connection circle
• Access LinkedIn Learning – Thousands of expert-led courses to boost your skills
• Advanced Search Filters – Find exactly who you need, faster
• Job Insights – See how you compare to other applicants
• Unlimited Browsing – View as many profiles as needed, no limits
• How Much Does LinkedIn Premium Cost?
• LinkedIn Premium plans are priced based on features and use cases. Approximate monthly prices (may vary by region and offers):
• Premium Career: ₹1,650/month  ( we are offering at 800 inr for 3 months )
• Premium Business: ₹2,650/month  ( we are offering at 1400 inr for 3 months )
• Discounts available for quarterly or annual billing.
• Who Should Buy LinkedIn Premium?
• Students & Graduates – Get noticed by top recruiters
• Working Professionals – Stand out in the job market
• Business Owners – Build visibility and credibility
• Salespeople – Find and close deals faster
• Lifelong Learners – Master new skills with LinkedIn Learning

[News Boquete] Fwd: October is Chiropractic Health Month

The Wellness Resource Center 

and Referral Service

Evidence-based methods to support Body, Mind & Spirit

Body Balance (30 min.) - Gentle process to decrease tension on the nervous system from physical, emotional, mental and chemical stressors. Facilitates relaxation and pain reduction. Techniques include Network Spinal Analysis, Total Body Modification, the Hillyer Method (drop pelvis table, percussion adjusting instrument) and Diversified.

Mind Balance (30 min.) - Kinesiology (muscle testing) for the exploration of emotions, belief systems, or "habits of thought" that may impede healing. Useful for addressing weight management, interpersonal relationships, bereavement, and general emotional concerns.

Life Balance (60 min.) - Combines Body Balance and Mind Balance, and includes wellness philosophies to accelerate the healing process. These sessions may consider lifestyle changes, diet, exercise, mindset options, goal setting, and methods for improved interpersonal communication.

Bajo Boquete at the Isla Verde Hotel & Spa

- or -

Potrerillos Abajo, near The Zapadora

Dr. Sunny Roe, Wellness Educator - WhatsApp 6624-3641 or drsunnyroe@gmail.com

* ~ * ~ *

What others are saying....

I have benefited from Dr. Sunny's holistic, non-invasive approach to wellness for over 10 years. I recommend Dr. Sunny Roe if you are seeking to de-stress, find balance in your life, and enjoy better health.

~ Elizabeth Worley

Cloud Forest Botanicals Formulator and Founder, Boquete

My experience with Dr. Sunny has been amazing! She not only checks your body but also checks with you about your emotional status, which is huge in order to heal your body. I have felt so comfortable sharing my thoughts with her...my wife and I trust her very much.

~ Oscar Peña Sanchez
Relocation Expert, Retire in Panama Tours, Boquete

I suffer from sciatic nerve damage and arthritis. Anyone with sciatic nerve damage can tell you how debilitating and crippling this pain can be. She is the only one I have found to give me relief from this pain....she has her own magic style, very calming, soothing, and relaxing.

~ Patti Hansen 

Retired, Potrerillos Arriba

* ~ * ~ *

Dr. Sunny Roe graduated from Smith College with a BA in Psychology and from New York Chiropractic College as a Doctor of Chiropractic. She shares gentle, researched-based methods on how to reduce pain, relieve stress, and increase wellness. She has lectured for the BCP Community Chat series at the library and Boquete Health & Hospice.

All information provided is for educational purposes only. It is not intended to diagnose or treat disease.

Consult your personal physician for medical advice.

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[News Boquete] Weekly Classes & Special Events at The STUDIO

The STUDIO at The Haven Wellness Resort & Spa announces our New Weekly Class Schedule and upcoming Special Events. 

- - - - - - - - - - - - - - - - - - - - - - - 

WEEKLY CLASS SCHEDULE

October - December 2025 

- - - - - - - - - - - - - - - - - - - - - - - 

MONDAY

8:00 am -- Deep Flow Yoga w/ Alejandra *

9:30 am -- Gentle Yoga w/ Joy

10:45 am -- Guided Meditation (45 min) w/ Joy

6:00 pm -- Hatha Vinyasa Yoga w/ Oriana

TUESDAY

8:00 am -- Pilates w/ Yordanka 9:30 am -- Gentle Yoga w/ Joy

WEDNESDAY

9:30 am -- Gentle Yoga w/ Joy

11:00 am --  Ashtanga Yoga w/ Joy

6:00 pm -- Hatha Vinyasa Yoga w/ Oriana 

THURSDAY

8:00 am -- Deep Flow Yoga w/ Alejandra * 9:30 am -- Gentle Yoga w/ Joy

11:00 am -- Pilates w/ Yordanka

6:00 pm -- Hatha Vinyasa Yoga w/ Oriana 

FRIDAY

9:30 am -- Gentle Yoga w/ Joy

10:45 am -- Guided Meditation (45 min) w/ Joy

SATURDAY

9:30 am -- Deep Flow Yoga w/ Alejandra **

SUNDAY

9:15 am --  $5 "Community Class" Slow Hatha Yoga (75 min) w/ Lester 

* Alejandra will teach in the month of Oct; Sigrid in November; Lester in December

** Alejandra will teach in the month of Oct; Sigrid in November; Joy in December

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WEEKLY CLASS PRICES

- - - - - - - - - - - - - - - - - - - - 

RESIDENTS: (of Chiriqui)

$12 Single Class

$10 / Class : 5-Class Card for $50

$9 / Class : 10-Class Card for $90

VISITORS: $15 Single Class

HAVEN MEMBERS: $8 / Class

(For convenience, Haven Members may purchase a 10-class card for $80.)

45 MIN CLASSES: Meditation $5 / Class

COMMUNITY CLASS: $5.00*/ Class

* FREE for Haven Members!

All weekly classes are 60 min. unless otherwise noted. Mats & props are available. Reservations are NOT required. Class cards are available for Residents or Members only. Resident Class Cards must used within 60-days of purchase. Member cards are valid for the length of membership with The Haven Wellness Resort & Spa, and/or will expire at the end of the year (whichever comes first).

- - - - - - - - - - - - - - - - - - - - - - - - -

SPECIAL CLASSES & EVENTS

- - - - - - - - - - - - - - - - - - - - - - - - -  

SATURDAY, OCT 11

3:30 pm -- Gong Bath Bliss w/ Monique Illona

Price: $35 in advance; $40 at the door

(minimum attendance of 6 required for event to operate)

https://studiohavenboquete.com/gong-bath-bliss/

TUESDAYS, OCT 14, 21, 28 and NOV 4

6:00 pm -- Ashtanga Yoga (modified) w/ Ela Arauz

Price: $12 / class

https://studiohavenboquete.com/ashtanga-modified/

- - - - - - - - - - - - - - - - - - - - - - - 

The STUDIO is located in The Haven Wellness Resort & Spa in Bajo Boquete, Panama 

https://studiohavenboquete.com

Thank you for your interest. Follow us on FaceBook & Instagram to stay connected. 

Any questions? Reply to this email. 

Joy :-)

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[News Boquete] September Newsletter

Dear Friends and Supporters,

As we move through the final stretch of the year, we reflect with gratitude on the past three months of service, connection, and growth within our community. From compassionate care visits to community outreach, health education events, and volunteer training, the team at Boquete Hospice and Health Foundation has remained dedicated to supporting the well-being of our neighbors in every way we can.

This newsletter highlights the meaningful moments, milestones, and behind-the-scenes efforts that have shaped our work this quarter. Whether you're a volunteer, donor, patient, or friend—we couldn't do this without you.

Thank you for being part of the heart of Boquete. To view, you can click on the cover picture or here

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