Tuesday, November 28, 2023

[News Boquete] Tuesday market - Reminder



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Monday, November 27, 2023

[News Boquete] The Tuesday Market at TapOut will take place on Wednesday the 29th

Hello all,

Just a quick reminder saying that this week we are waiting for you on Wednesday instead of on Tuesday.
Same hours, from 9 till 12, same place --> TapOut.

See you on Wednesday the 29th!
Next week we'll be back on Tuesday so no further confusions! 

Regards,
Vendors at TapOut

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a  factory of edible vegetable oil

Dear Sir or Madam

I’m very glad to write to you!

We’re a  factory of edible vegetable oil in China and our main product is Flaxseed oil Evening Primrose Oil、wild walnut oil 、Perilla Oil  and Pumpkin Seed Oil 、Borage Oil、Blackcurrant Oil and etcIt's all organic。The factory has gained the certificate of ISO22000, HACCP System Certificate.Our product are certified by  EU+NOP and JAS organic。And we have the GMP certificate。Especially walnut oil, it is a characteristic of our factory. Our walnuts come from the wild walnut forest in Changbai Mountain.The Protein Powder such as Walnut Protein Powder, Pumpkin Seed Protein Powder,  and others are all available for us.

We have been in  this field for  many years.I wonder if  you  need this product .If  you are  interested in our products.please kindly return this email.If you are interested in our products, please feel free to communicate and we can provide samples.If  you  need  the price to  compare with  you  partners ,welcome.

Thanks & Best regards,
 
Niu shuang
 
Jilin Qihuishan Food Co.LTD
 
TEL. 18221775397(whatsapp / wechat )
ip7zlf7tooxpcd

Friday, November 24, 2023

[News Boquete] Community Chat: CBD


To make a reservation go to eventsboquete.org/reservations


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[News Boquete] A Conversation With Tristan Pascall, CEO of First Quantum Minerals

Courtesy of LatAm Investor, The UK's only Latin America-focused investment magazine

https://latam-investor.com/2023/11/we-speak-to-the-ceo-of-the-mine-linked-to-the-panama-protests/?fbclid=IwAR1A0zeV4hkVqsR2kZcllsyUQnPxik9N4GYHVvLJmynnH2bRmYzopJt3HSE


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Wednesday, November 22, 2023

[News Boquete] Christmas Sing-Along - only 2 weeks away!



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[News Boquete] Boquete Tuesday Market





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[News Boquete] THE Tuesday Market at TapOut will be on WEDNESDAY the 29th

Dear Community,

I hope this email finds you well.
I'm writing to inform you that next week the Tuesday market at TAPOUT will take place on Wednesday the 29th.
Tuesday the 28th is a national holiday and the mayor is trying to organize parades through town (like every year).
This means that we are not sure if traffic to reach us is even possible so we decided to better be sure and replace the Tuesday market on the 28th for Wednesday the 29th. Same place (TapOut), same time (9-12).

Please make a note in your calendar so you won't forget to come and support your local vendor. 

See you on Wednesday the 29th!

Regards,
Richelle

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[News Boquete] Gentle Yoga w/ Joy: LIVE Online Zoom Classes

Hello, I am writing to let you know that Yoga Boquete is going back online!  :-)


Starting this Monday, November 27th, I will be offering LIVE Online Zoom GENTLE YOGA Classes 5-days a week! 

Monday / Wednesday / Friday at 8:00 AM
and Tuesday / Thursday at 2:00 PM
(Panama Time) 

'Virtual doors' open 10 minutes before class time.
Be sure to arrive with sufficient time to check-in, and to be involved in any pre-class requests for that day's practice.
Class begins promptly on time.

Once first payment is received, a ZOOM LINK will be provided.
^^^ You will use the same link to access every class ^^^ 

It's easy to join! You will enter through the Waiting Room, and will be admitted into the Meeting by The Host.

PRICES & PAYMENT:
$10.00 Drop-In / per class; or
10 Class Card for $75 ($7.50 per class)

CHOOSE HOW TO PAY: 
Option 1: PayPal to Personal Account (Joy Huppe)
Option 2: Local Bank Transfer (Banistmo)
Option 3: Make arrangements to pay in Cash

(OR...if none of these options work, let me know, and we'll figure it out.)

TO SET UP ACCESS, CONTACT ME. You can reply to this email, or you are welcome to send me a WhatsApp +507 6426 0843 

WHAT IS GENTLE YOGA?
This online class encourages breath & body-awareness, as we blend traditional poses with conscious movement. Great for beginners, or those who prefer a more relaxed, mindful style. Options are given — and requests are encouraged for the desired focus of the day's practice!

Each class is tailored to the group's needs. This is done in the spirit of yoga as a healing practice, where asanas (poses) are given for various conditions (ie, back pain, tight shoulders, etc.) Yoga works in subtle and profound ways. The more you listen your body's needs… the more supportive and deep your practice will become. Results include increased strength, flexibility, balance, & enhanced overall well being.

************************

Let's practice together -- at home!   :-)

If the live class times are not good time for you, hold tight --- I am in the process of setting up an online video library that you can access anytime! If you are interested in this video library, I encourage you to let me know... and I will contact you directly with more information once it is up and running.   

(oh, and don't forget -- if you want to participate in a live, in-person class... The Studio at The Haven Wellness Resort & Spa in Bajo Boquete is THE PLACE to find a variety of awesome yoga -- and more!)

Peace and Love to All,
Joy



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Tuesday, November 21, 2023

[News Boquete] Beautiful German Shepherd Mix Dogs Seeking New Adoptive Home


Paws and reflect... Life's better with a furry companion! These two mixed-breed German Shepherds are in search of a home where they can enjoy life to the fullest.

These two charming German Shepherd mix dogs are seeking a new, loving home due to challenges in their current environment. Despite their inherent resilience, they're struggling to thrive in their present surroundings. With the right care and a supportive atmosphere, these dogs have the potential to blossom into happy, well-adjusted companions. If you have the compassion and dedication to provide them with a nurturing home, consider opening your heart to these adorable pups in need of a fresh start. Here are some further details:

  • German Shepherd Mix
  • 1 year old
  • Male (Loki) and Female (Sasha)
  • Loki: 45-50 lbs. / Sasha: 40-45 lbs.
  • Playful, affectionate and confident
  • Great protection dogs for your home
  • In great health and up-to-date on their shots
  • Both dogs are spayed/neutered


Loki



Sasha


 
We aim to ensure our beloved furry companions find the ideal family to provide them with the care they deserve. If you'd like more information or are interested in adopting Sasha or Loki, please reply to this email. You'll need to ensure you have a secure and safe environment, are ready to offer love, care, and attention, and are dedicated to being a responsible dog owner.

Love is four-legged word! So, embrace a lifetime of unconditional love and boundless joy by adopting one of these babies. Your future loyal companion is eagerly waiting to make your heart their forever home.

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