Hello, I am writing to let you know that Yoga Boquete is going back online! :-)
Starting this Monday, November 27th, I will be offering LIVE Online Zoom GENTLE YOGA Classes 5-days a week!
Monday / Wednesday / Friday at 8:00 AM
and Tuesday / Thursday at 2:00 PM
(Panama Time)
'Virtual doors' open 10 minutes before class time.
Be sure to arrive with sufficient time to check-in, and to be involved in any pre-class requests for that day's practice.
Class begins promptly on time.
Once first payment is received, a ZOOM LINK will be provided.
^^^ You will use the same link to access every class ^^^
It's easy to join! You will enter through the Waiting Room, and will be admitted into the Meeting by The Host.
PRICES & PAYMENT:
$10.00 Drop-In / per class; or
10 Class Card for $75 ($7.50 per class)
CHOOSE HOW TO PAY:
Option 1: PayPal to Personal Account (Joy Huppe)
Option 2: Local Bank Transfer (Banistmo)
Option 3: Make arrangements to pay in Cash
(OR...if none of these options work, let me know, and we'll figure it out.)
TO SET UP ACCESS, CONTACT ME. You can reply to this email, or you are welcome to send me a WhatsApp +507 6426 0843
WHAT IS GENTLE YOGA?
This online class encourages breath & body-awareness, as we blend traditional poses with conscious movement. Great for beginners, or those who prefer a more relaxed, mindful style. Options are given — and requests are encouraged for the desired focus of the day's practice!
Each class is tailored to the group's needs. This is done in the spirit of yoga as a healing practice, where asanas (poses) are given for various conditions (ie, back pain, tight shoulders, etc.) Yoga works in subtle and profound ways. The more you listen your body's needs… the more supportive and deep your practice will become. Results include increased strength, flexibility, balance, & enhanced overall well being.
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Let's practice together -- at home! :-)
If the live class times are not good time for you, hold tight --- I am in the process of setting up an online video library that you can access anytime! If you are interested in this video library, I encourage you to let me know... and I will contact you directly with more information once it is up and running.
(oh, and don't forget -- if you want to participate in a live, in-person class... The Studio at The Haven Wellness Resort & Spa in Bajo Boquete is THE PLACE to find a variety of awesome yoga -- and more!)
Peace and Love to All,
Joy
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