TEACHER TRAININGS & RETREATS
YiA International School of Personal Transformation & Yoga (www.go2yia.yoga) offers life-changing trainings, workshops, and retreats around the world. YiA is Boquete's only Yoga Alliance® Registered Yoga School and YACEP® Continuing Education Provider offering both beginner and master level trainings. This year we are pleased to offer the following trainings and retreats:
- 200-hour Yoga Teacher Training, March 8-27, Boquete
- 200-hour Yoga Teacher Training (Ages 50+), April 5-24, Boquete
- Transformational Retreat, May 8-17, Boquete
- 200-hour Yoga Teacher Training, June 14-July 3, Boquete
- Transformational Retreat, July 31-August 9, Bali
- 200-hour Yoga Teacher Training (Ages 50+), August 23-September 11, Boquete
- Transformational Retreat, October 3-12, Slovenia
- 200-hour Yoga Teacher Training, November 14-December 4, Boquete
- YIA Mastermind Retreat, December 27, 2020 – January 10, 2021, Boquete
Our Transformations are designed to be suitable for adults of all ages, religious and spiritual backgrounds. Together, we will practice the power of love and gratitude, which crosses all cultures, beliefs, and philosophies. Come exactly as you are in mind, body and spirit. No preparations are needed to attend this transformation except a desire to align and live a life abundant with joy, health, love, clarity, pleasure and purpose. We will engage in physical activities, but can accommodate to all body designs, strengths and limitations.
Upon completion of the Transformational Retreat, for those who desire to become a Registered Yoga Teacher with Yoga Alliance®, the 100 hours can count towards your 200hr or 300hr certification with YiA Yoga. For those who are already RYTs, you will be able to submit the transformational retreat hours for Continuing Education Credit through the YACEP® school. For those who just seek the transformational experience, these hours weave and embed in your mind, body and spirit, the most important space within.
CHAIR YOGA
Due to popular demand, we are pleased to offer Chair Yoga as part of our regular class schedule on Thursdays, 10am to 11am. Purchase a 4-pack of Chair Yoga Classes for $40 or $12 drop-in anytime.
Chair yoga is ideal for those who struggle to move up and down from the floor (due to knee or hip injuries, arthritis, etc.), for anyone experiencing difficulty standing, severe aches and pains, balance issues, as well as those who just want to experience yoga in a relaxed, comfortable position. Using the chair for support, the postures will be presented in a slow, clear and manageable way in order for the student to comfortably and confidently connect with the mind and body. As you practice traditional yoga poses adapted to a chair, you can focus more closely on breathing, mindfulness, flexibility and balance. Enjoy ALL the benefits of a regular yoga practice in a safe and encouraging atmosphere. Suitable for all levels and abilities. Chairs will be provided.
MARCH YOGA CLASS SCHEDULE
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