[News Boquete] It's time... for a NEW Schedule: THE STUDIO: Weekly Class Schedule!

THE STUDIO: WEEKLY CLASS SCHEDULE

New Schedule! Lots of classes!

Sept 27 - Dec 27

Offering a variety of YOGA... as well as, Tai Chi & Chi Gong, Box and Condition, and Guided Meditation.

Location: "The Studio" at The Haven Wellness Resort & Spa, in Bajo Boquete

Class Prices: $10 Resident; $12 Visitor; or buy in bulk to save (5-classes $40; 10-classes $75)... and Haven Members receive additional discounts. 40-minute Guided Meditation: $5.00

Upcoming Workshop: Introduction to Ayurveda, Friday Sept 30, 1-4 pm

studiohavenboquete.com/workshops/

Upcoming "Pop-Up" Class: Belly Dance, Wednesday Oct 5, 1:30-3:00 pm

studiohavenboquete.com/pop-up-classes

YOU MAY FIND THE NEW SCHEDULE WRITTEN BELOW

or view it online, along with full class descriptions, here: studiohavenboquete.com

MONDAY

 8:00 am --- Yoga Fit w/ Joy
 9:30 am  --- Gentle Yoga w/ Joy

10:35 am --- Guided Meditation (40 min ) w/ Joy

11:30 am  --- Functional Chair Yoga w/ Kristina

TUESDAY

 8:00 am --- Box & Condition w/ Mateo
 9:30 am  --- Gentle Yoga w/ Joy

11:00 am  --- Breath & Flow Yoga w/ Stephanie

12:30 pm  --- Tai Chi & Chi Gong w/ Kevin

WEDNESDAY

 8:00 am --- Power Yoga w/ Suzanne
 9:30 am  --- Gentle Yoga w/ Joy

10:35 am --- Guided Meditation (40 min ) w/ Joy

11:30 am  --- Vinyasa Yoga w/ Kristina

 4:30 pm  --- Yin Yoga w/ Kristina

 6:00 pm  --- Box & Condition w/ Mateo

THURSDAY

 8:00 am --- Box & Condition w/ Mateo
 9:30 am  --- Gentle Yoga w/ Joy

11:00 am  --- Breath & Flow Yoga w/ Stephanie

12:30 pm  --- Tai Chi & Chi Gong w/ Kevin

FRIDAY

 8:00 am --- Yoga Fit w/ Joy
 9:30 am  --- Gentle Yoga w/ Joy

10:35 am --- Guided Meditation (40 min ) w/ Joy

11:30 am  --- Functional Chair Yoga w/ Kristina

SATURDAY

 8:00 am --- Yin Yoga w/ Tania
 9:30 am  --- Fundamentos de Asana w/ Tania

11:00 am --- Strength & Balance Yoga w/ Stephanie

SUNDAY

 9:00 am --- Yin-Yang Yoga* w/ Jana (*class begins Oct 23)
10:30 am --- Vinyasa Yoga w/ Suzanne

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