Don't like going to the gym......Want to work on improving overall movement?
Hey Boquete my name is Brad Drake. I am a certified personal trainer(NASM). I currently have a few openings to come to your home and work with you on a one to one basis. Do you have balance issues? Want to gain more flexibility? Or are you interested in improving muscle tone and strength? Home exercise programs shouldn't take up too much time and do not require a health club membership or expensive equipment. And this will be at your convenience.
I can be reached at:
6567-9769 WhatsApp
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