Thursday, November 1, 2012

UPM Info Newsletter #1

Infos  about : Trips, Holidays and Living,  in Panama
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www.UPDATE-Panama.com

BIOMUSEO IN AMADOR
“Biomuseo is a bridge towards a new architecture in Panama- dreamt and conceived in for this people and their personal myths, for their epoch, their climate, their geography, and from its history”. Erick Wolfschoon, arquitect.

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Toxic Stress in Today's World Everyone is at risk of toxic stress in today's world – our bodies naturally create toxins internally as a byproduct of metabolism

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From Green Drinks to Green Links @ Green Drinks Panama !
In the short four months since itʼs debut at the end of June,2012, Green Drinks Panama has established itself as the main networking event for professionals and individuals, 
working or interested in Sustainable Development, from green building to organic agriculture, energy efficiency to bio engineering and more….

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Mung beans combine well with a host of grains and flours
Mung beans combine well with a host of grains and flours
If your concept of including mung in your diet means topping off a salad with a few bean sprouts, think again.

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FINCA DRACULA - ORCHID HEAVEN.
The merry month of May is the perfect time to explore a true garden of delight. High in the majestic mountains of Chiriqui, just above the small-town of Gaudalupe, you will find Finca Dracula. This beautifully landscaped garden is one of the world's top ten Orchid farms. The name comes not from any ghastly gothic connection but from a species of orchids. These orchids; like their infamous counterpart – only come alive at night.

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Lowland Paca or conejo pintado -
Cuniculus paca- breeding in Panama
Lowland Paca (Cuniculus paca), also known as the Spotted Paca and as conejo pintado in Panama, is a rodent whose meat is used for its smoothness and great taste.

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Best of Panama 
Shopping Tips:

1.Tourism Discount: To achieve the ultimate positive experience while shopping in Panama tourists qualify for a 5% discount. Try presenting your passport and say, 'Hay un descuento por favor? Soy turista.'  

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Las Lajas by Anna Markland
As an Amazon bestselling author, I’m often asked where I get the ideas for my stories. The honest answer is that I do not really know where the twists and turns of my medieval romance plots originate. However, I do know that one of my favourite places to write is in my beachfront retreat in Panama.
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