Sunday, July 22, 2018

[News Boquete] Womens Self Defense- Curso de Defensa para Mujeres

Women's Self Defense Course at the Haven Spa
4 Classes, Saturdays 1:00-2:30 Starting Saturday July 28
Concepts, Pressure Points and showing how to deal with a variety of typical attacks and chokes.
limited to 12 participants
$10.00 each class
email: abbasingha@aol.com for reservation

Curso de Defensa Personal para Mujeres en the Haven Spa
4 Clases, sabados 1:00-2:30 fecha de inicio sabado 28 julio
Se trabajara conceptos, puntos de presion, manejar con diversos tipos de ataque
Clases limitada a 12 participantes
$10.00 por clase
Favor contactar a para reservar
email: abbasingha@aol.com

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