Treatment Plan- Somatic Movement and Pilates, CranioSacral Therapy with upper body, head and neck Massage and Passive Arm Rotations
Results- Increased range of motion, greater overall ease and less pain. A satisfying, in process alternative to Shoulder Replacement Surgery.
Client 2 - An outgoing and energetic 79 year old woman with tight hips & shoulders seeking relaxation and someone to talk to concerning difficult interactions and health challenges.
Treatment Plan- Talk therapy, Massage with shoulder and hip rotations and CranioSacral Therapy
Results - Less overall stress, greater physical ease and well-being.
Client 3- An 80 year old man into hiking and wanting to add variety and diversity to his aerobic routine with 2 sessions weekly for greater flexibility, strength, coordination, balance and body awareness.
Treatment Plan- Somatic Movement plus integrating Somatic Principles into Yoga and Pilates, and Occasional CranialSacral Therapy.
Results- Increased stamina, better balance, better posture and lung capacity/oxygenation. Experiencing greater ease & well- being through adding new ways of moving into his exercise repertoire.
Suzanna Clare - Somatic Movement, Yoga and Pilates Instructor and former licensed Massage Therapist in the State of Florida for 30 years. Certified to perform the 10 Step Protocol.of the John Upledger, D.O., CranioSacral Therapy System. Also having a Master's Degree in Rehabilitation Counseling. A prior Addiction's Counselor and Case Manager with a Senior Assistance Agency.
Would you like to experience one or more of these Modalities Help You feel better with no pain and suffering?
If so ... Email Suzanna at suzeclare@gmail.com
Looking forward to hearing from and Assisting You Toward Greater Health and Well-Being.
Soon! Suzanna
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