| Join us for Dr. Sunny's presentation. She'll share best practices on caring for yourself so you can truly be available to care for others. Preregistration is not required and this event is free, though donations to support our work are gratefully accepted.
Dr. Sunny spent 40 years in holistic healthcare and has been a caregiver for her children, her mother, and her grandmother. She will share actionable strategies to help relieve the stress of caregiving and provide referrals for further support based on her 13 years in Boquete.
Everyone can benefit from this presentation. If you are not currently in a caregiving role, you might find yourself in one someday. Dr. Sunny will offer practical tips to equip you for that experience. These tips will also help you remain poised and prepared to handle the daily stress of life!
No one is immune from feelings of concern when a loved one is going through challenging times. When caregivers are less stressed about these situations, those they care for can live their lives in a less stressed fashion, as well.
The ultimate caregiver situation is caring for one's self. It's why you are instructed to "put your own mask on before assisting others" during the safety briefing as an airplane takes off. |
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