Thursday, July 4, 2024

[News Boquete] Mounir from Naga - newsletter July `24



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TREATMENTS
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Reiki

Improves the flow and balance of your vital energy (Qi), which will support and enable healing, and also reduces tension, anxiety, pain & stress.// $55,00 in-person session, $35,00 remote session // 1,5 hrs (treatment & feedback moment)

Natural or herbal medicine

Let me guide you to an organic medicine, treatment or supplementing // Most common ailments; high blood pressure, high cholesterol, etc. // $60,00

Acupressure & Deep-tissue massage

60 min massage // back (sciatic), shoulders, neck, hip, knee (pain relief & relaxation) // $50,00

More info on all my treatments: https://www.naga.care/treatments

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PROGRAMS
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Healing path

Holistic, long-term healing path as main healing or to support other (traditional) treatments. Your needs define the program and could be a combination of different treatments // details & prices on-demand

Body Balance

A program designed to improve physical health, including nutritional guidance, physical exercises and herbal detox possibilities. The program duration and detailed content are set during our intake conversation // price on-demand

Create your daily routine (together)

You can choose from or combine meditation, breathwork, qi-gong & face yoga // $45,00

More info on all my treatments: https://www.naga.care/programs

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CLASSES
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Guided meditation & breathwork

Gaining a new perspective on stressful situations, increasing self-awareness (focus) on the present, reducing negative emotions and building confidence // every Friday at 11 am // the spa at 'Mounelli/Isla Verde'// $10,00

Qigong

Exercise and breathing to enhance your flexibility, balance and strength. The exercises have a vitalising and healing effect on body and mind // every Sunday at 11 am // in the 'Studio of the Haven Hotel' // $10,00 for locals, $12 for visitors and different formulas available to reduce the price per class.

Face yoga

Just like traditional yoga, face yoga seeks to harmonize the body's energies, and focuses on the intricate network of muscles beneath the skin's surface to promote facial tone, relaxation, and rejuvenation // On-demand // $35 (up to 3 people, then $10/extra person)

More info on all my classes: https://www.naga.care/classes

Why work with me?

§  I provide education and guidance within a safe and confidential setting, enabling you to heal, balance and grow.

§  My treatments always include a (free) intake conversation, a detailed treatment plan, documentation and a follow-up session(s).

§  Receive a $10,00 discount on your first booking (discount not applicable on classes)

§  My services are available 'in-person' and online, or a combination of both.

 

Hope to heal you soon!



 

Contact me via +507 6303 9091 or info@naga.care or follow me via Facebook or Instagram.


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