[News Boquete] NEW Weekly Classes & Upcoming Events

STUDIO at The Haven Wellness Resort & Spa announces...

• NEW Hatha Raja Yoga evening & morning classes w/ Oriana

• For the month of April only -- Saturday 8 am Yin Yoga w/ Tania

• $5 "Community Class" on Sundays has been changed to 9:15 am (NEW 75 min class)

• Upcoming Events: "Pop-Up BellyDance" & "Calm & Resilient" Stress-Relief    

You may find additional information below, and even more on our website! StudioHavenBoquete.com

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WEEKLY CLASS SCHEDULE

April - June 2025 

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MONDAY

8:00 am -- Deep Flow Yoga w/ Alejandra 9:30 am -- Gentle Yoga w/ Joy

10:45 am -- Guided Meditation (45 min) w/ Joy

4:00 pm -- Mixed Martial Arts w/ Santiago

6:00 pm -- Hatha Raja Yoga* w/ Oriana

TUESDAY

8:00 am -- Pilates w/ Yordanka 9:30 am -- Gentle Yoga w/ Joy

11:00 am -- Deep Flow Yoga w/ Alejandra

12:30 pm -- Tai Chi & Chi Gong** w/ Kevin

WEDNESDAY

9:30 am -- Gentle Yoga w/ Joy

11:00 am -- Vinyasa Yoga w/ Joy

4:00 pm -- Mixed Martial Arts w/ Santiago

6:00 pm -- Hatha Raja Yoga* w/ Oriana 

THURSDAY

8:00 am -- Deep Flow Yoga w/ Alejandra 9:30 am -- Gentle Yoga w/ Joy

11:00 am -- Pilates w/ Yordanka

12:30 pm -- Tai Chi & Chi Gong** w/ Kevin

FRIDAY

8:00 am -- Hatha Raja Yoga* w/ Oriana 

9:30 am -- Gentle Yoga w/ Joy

10:45 am -- Guided Meditation (45 min) w/ Joy

SATURDAY

8:00 am --  ((April Only)) Yin Yoga w/ Tania 

9:30 am --  Vinyasa Yoga w/ Joy

SUNDAY

9:15 am --  $5 "Community Class" Slow Hatha Yoga (75 min) w/ Lester 

11:00 am -- Chi Gong Flex & Flow w/ Mounir

* Hatha Raja Yoga classes not available from Apr 30 - May 14

** Tai Chi & Chi Gong classes not available from Apr 10 - 22

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UPCOMING EVENTS

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BELLYDANCE: An Afternoon in Istanbul

April 12 -- Saturday 11 AM

w / Saroya Kendrick

Price: $15 (90 min class)

CALM & RESILIENT: Stress & Anxiety Relief Workshop

May 3 -- Saturday 11 AM

w/ Fiona Grace

Price: $24 (90 min workshop)

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WEEKLY CLASS PRICES

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RESIDENTS: (of Chiriqui)

$12 Single Class

$10 / Class : 5-Class Card for $50

$9 / Class : 10-Class Card for $90

VISITORS: $15 Single Class

HAVEN MEMBERS: $8 / Class

(For convenience, Haven Members may purchase a 10-class card for $80.)

45 MIN CLASSES: Meditation $5 / Class

COMMUNITY CLASS: $5.00***/ Class

*** FREE for Haven Members!

All weekly classes are 60 min. unless otherwise noted. Mats & props are available. Reservations are NOT required. Class cards are available for Residents or Members only. Resident Class Cards must used within 60-days of purchase. Member cards are valid for the length of membership with The Haven Wellness Resort & Spa, and/or will expire at the end of the year (whichever comes first).

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The STUDIO is located in The Haven Wellness Resort & Spa in Bajo Boquete, Panama 

https://studiohavenboquete.com

Thank you for your interest. Follow us on FaceBook & Instagram to stay connected. 

Any questions? Reply to this email. 

Joy :-)

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