Would you like to keep the strength and stability
of your legs as you age?
It is only natural that the flexibility and
strength of your muscles and joints diminish as
you age. That does not mean however, that you
have to suffer through this natural process.
Neither do you have to become another casualty of
costly and intrusive medical interventions.
If you would like to sustain your independence
well into your 80's or 90's you need to start at a
time when your vitality is not seriously
compromised.
You can learn to re-balance the structural
imbalances in your legs and the rest of your body,
with an effective 20 - 30 minutes solution.
This solution has proven its effectiveness for
many living here in Boquete.
You can join one of the four group classes that
meet regularly at these times:
- 9 am Mondays and Thursdays
- 11:15 Mondays - Open Private Group
- 1:30 Thursdays - Open Private Group
Alternatively you can create your own private
group with a minimum of three persons or take
private lessons.
To determine what would work best for your
personal needs please schedule a free personal
assessment. Go to form at the bottom of this
webpage: http://bodyminddojo.weebly.com and let
me know the day and times we could meet.
My studio is located near Food Box on the
Volcancito Road. Go here for a precise
description.
Fees:
- One class: $10.0
- Blue card for 8 consecutive lessons: $56.0
- Yellow card for 8 lessons: $70.0
- Private Groups: $10.0 per lesson
- One to one lesson: $45.0
To find out more about the modalities I use go to:
For more information you can contact me at:
6678-3297
--
BodyMind Dojo
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