[News Boquete] 3 family moving and garage sale

3 family moving/garage sale
Sat Oct 3 and Sun Oct 4
10 am-2 pm
Some furniture, clothes, kitchen stuff and more

Los Naranjos.
going uphill out of Boquete toward the North, Left at the V
go past the gym, past the strawberry stores and
we are across from the trout farm on the left, apt 4

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[News Boquete] A SPOOKTACULAR NIGHT IS PLANNED FOR YOU!

 

 

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[News Boquete] FREE manicure with a massage

At The Haven from now until the 28th of October get a FREE manicure when you book a massage. 

Book now 730-9345

****

NEW AT THE HAVEN with Patrick Fishell, Certified Quit Smoking Specialist, Master Practitioner of NLP^TM

STOP THE INSANITY - QUIT SMOKING for the last time… GUARANTEED RESULTS !!

 In a study done by a big pharmaceutical company before investing to develop smoking cessation drugs they found that; 

More than 80% of smokers actually want to quit. 

Which group are you in?

If you or someone you know is part of that +80%, there is completely natural help available.

Hypnotherapy is the #1 most successful quit smoking method according to an independent study by the University of Washington. Let me guide you in using your natural ability to stay with your final decision to quit and clarify common fears & misleading notions surrounding smoking, quitting, and hypnosis. 

Together, we erase your need to smoke. 

You will experience little or no unpleasant after affects or cravings. Now…imagine how easy it can be.

That means:

• No nicotine replacement gimmicks (gum, patches, e-cigs)… that have no guarantee
• No expensive drugs… that have no guarantee
• No further expense for smokes or cessation "crutches" ever again! Guaranteed! 

Isn't it true that smokers who truly want to quit are already paying for help to quit with every pack of cigarettes or other cessation assistance substance? 

How much is it worth to finally banish smoking from your life forever? 

Would it be worth $500, $1000, or a combination of things with far more value?

What would it truly be worth to you? That's right.

Definition of insanity = doing the same thing over & over while expecting different results. 

It's YOUR Choice ~ NOW… will you choose to stop the insanity? 

Guaranteed Result : $250

Contact The Haven Spa directly to schedule your pre-session interview with Patrick Fishell. (Certified Quit Smoking Specialist, Master Practitioner of NLP^TM (Neuro-Linguistic Programming), M.E.R.^TM (Mental & Emotional Release Techniques-TimeLine Therapy), Hypnosis)

730 - 9345

Sonia Jones 

The Haven Spa Hotel Boquete 

TripAdvisor

Travellers' Choice Hotel - 2012, 2013, 2014 & 2015 

Certificate of Excellence Hotel - 2012, 2013, 2014 & 2015 

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[News Boquete] All you Can Eat

Live the Experience at Hacienda Los Molinos Boutique Hotel !

 

Lariana Díaz Menéndez | Directora de Ventas / Mercadeo | Hacienda Los Molinos Boutique Hotel

ÉTel. (507) 730-8313   /   ÉCel. 6517-0299 / 6675-5618   www.losmolinoshotel.com

Skype: dirventashlm

CONOCE LO NUEVO DE HACIENDA LOS MOLINOS HOTEL aquí:

http://issuu.com/haciendalosmolinoshotel/docs/hlmboutiquehotel.pptx/0

     

          

 

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El software de antivirus Avast ha analizado este correo electrónico en busca de virus. www.avast.com

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[News Boquete] Halloween Costume Party with Yella Fever

                                                                                                      

HALLOWEEN COSTUME PARTY

YELLA   FEVER

The Sizzling Hot New Band in Boquete

will be playing all of your favorite "gotta-dance" music

at the best Halloween Costume Party in town.

Saturday, October 31st

at Amigos De Animales in Alto Boquete

$10 tickets go on sale October 5th at MailBoxes Etc.

FOOD and DRINKS available for sale

Prizes for best costumes in several categories

Doors open at 4:00

Awesome Party Music starts at 4:30 and goes 'til 7:30

Start putting your costume together right now!

This is going to be one for the books!

Save the date to Come and Catch Yella Fever

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[News Boquete] OPENING RECEPTION Oct 2 4-6pm BIBLIOTECA

 

   

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[News Boquete] Pilates on the Ball- Intermediate level Classes- 4 mornings weekly through October

Beginning Monday, September 28th and through October, Intermediate level Pilates on the Ball Classes will be held Monday- Thursday mornings weekly. If you've been thinking about coming and believe you are ready, now would be a GREAT TIME to START, as classes will be small as many of the regular students are out of town on vacation. 

So JUST DO IT! There's no time like the present to begin doing something positive for yourself regarding your health and the shape that you're in.

 Plus, as many Pilates on the Ball students agree,"It's more fun than a barrel of monkeys!"

Pilates on the Ball Intermediate Level Classes: Mondays, Tuesdays and Thursdays, 8:30- 9:45 a.m., and Wednesdays 9:30- 10:45a.m.

Unlimited Class Special- $72 for 5 weeks of classes with the option of 4x weekly, or $8 for one class for residents, $9 per class for tourists and guests, or 4 classes ppd. for $30. 

All classes held in the incomparably beautiful group exercise studio at the Haven. All equipment provided. Have your own yoga mat? Bring it to be guaranteed two mats for when we go down to the floor. *Note- One need not be a member of the Haven to attend classes or partake of Spa/health services.

Hoping to Be with You ON the Ball Soon!

​

Questions? Email Susan Clare, Certified Pilates Instructor, at suzeclare@gmail.com

Interested in knowing what services and classes the Haven has to offer? Call 730 9345.

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[News Boquete] Wallet Found - Mark Lipscomb

I am posting this for Luz Eliane Castillo.  Her nephew found a wallet at the Catholic Church on the north side of Boquete. 

 

She left the wallet at the Ingana Art Shop for the person to claim.  Must show some ID with same name to claim.

 

 

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[News Boquete] Full Lunar Eclipse iin Panama - today - starting 7:11 PM

There will be a Full Moon and Full Lunar Eclipse that will be visible in Panama (assuming a clear sky) later today, Sunday, September 27th and continuing into September 28th. The event begins at 7:11PM (around sunset) and lasts 5 hours and 11 minutes.

For more details, refer to http://staging.timeanddate.com/eclipse/in/panama/boquete.

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[News Boquete] Knife storage

Have you been wishing for a nice knife block?  Have you looked online and found them quite expensive?  Have you checked out the shipping cost?

Come to the Tuesday Market and go the back bar and see my $5 solution to the knife storage problem.

Oh, and  bring those dull knives for sharpening.

Jerry @ The Cutting Edge

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