[News Boquete] Know your body through Functional Training

Hi there,

Functional Training is meant to teach you how to function outside your environment. Pulling, Pushing, Rowing Stepping up & Down are utterly necessary for everyone not just seniors.

If you are already active(swim,jog,run or lift weights) under 70, I challenge you to give it a try. 

I'm offering 2 sessions only as an opportunity to learn the Biomecanics of your own body, (proprioception)

For prices, location and further information contact me through WhatsApp
6034-9842

Coach Mimi
Certified Personal Trainer 
Sports Massage Therapist
Athlete- Neuroscience based trainer.
 

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