HAPPY SPRING!
The STUDIO at The Haven Wellness Resort & Spa welcomes in the 2nd quarter of the year with an updated weekly class schedule and some upcoming events.
You may find all the information below. You are also welcome to CLICK HERE for a graphic of the schedule, which you may choose to download for your convenience.
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WEEKLY CLASS SCHEDULE
April - June 2026
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MONDAY
8:00 am -- Slow Vinyasa Yoga w/ Joy
9:30 am -- Gentle Yoga w/ Joy10:45 am -- Guided Meditation (45 min) w/ Joy
6:00 pm -- Hatha Vinyasa Yoga w/ Oriana
TUESDAY
11:00 am -- OVALO Sculpt w/ Oriana
12:30 pm -- Tai Chi for Balance & Coordination w/ Mounir
WEDNESDAY
8:00 am -- Vinyasa Flow Yoga w/ Sigrid
9:30 am -- Gentle Yoga w/ Joy 11:00 am -- Yin Yoga w/ Scott
6:00 pm -- Hatha Vinyasa Yoga w/ Oriana
THURSDAY
11:00 am -- OVALO Sculpt w/ Oriana
4:00 pm -- Community Class ($5.00) : T'ai Chi Ch'uan w/ Ron
FRIDAY
9:30 am -- Gentle Yoga w/ Joy
10:45 am -- Guided Meditation (45 min) w/ Joy
12:30 pm -- Qi Gong / Tai Chi for Balance & Presence w/ Mounir
SATURDAY
11:00 am -- Yin Yoga w/ Scott
SUNDAY
9:15 am -- Community Class ($5.00) : Slow Hatha Yoga (75 min) w/ Lester
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WEEKLY CLASS PRICES
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All weekly classes are 60 min. unless otherwise noted. Mats & props are available. Reservations are NOT required. Class cards are available for Residents or Members only, and are valid for ALL the weekly classes on the schedule. Resident Class Cards must be used within 60-days of purchase. Member cards must be used within 1 year from purchase (with active monthly membership at The Haven Wellness Resort & Spa.)
RESIDENTS: (of Chiriqui)
$12 Single Class
$10 / Class : 5-Class Card for $50
$9 / Class : 10-Class Card for $90
VISITORS: $15 Single Class
HAVEN MEMBERS: $8 / Class
(For convenience, Haven Members may purchase a 10-class card for $80.)
45 MIN CLASSES: Meditation $5 / Class
COMMUNITY CLASSES: $5.00*/ Class
* FREE for Haven Members!
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SPECIAL CLASSES & EVENTS
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Along with scheduled events, we also have "pop-up" classes that sometimes appear on shorter notice. If you'd like to receive updates on all classes & events, you are welcome to join our WhatsApp group. To do this, scan the QR code here.
SUNDAY, APRIL 12
Qi Gong Breathing meets Ecstatic Dance
Price: $15 (75 min)
SATURDAY, APRIL 18
Price: $20 (90 min)
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The STUDIO is located in The Haven Wellness Resort & Spa in Bajo Boquete, Panama
Any questions? Reply to this email.
J
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