[Noticias] Gym Curvas Bonita - New Offerings

                                GYM CURVAS BONITA

COMING SOON:  ZUMBA

I will have 2 versions of this.  One will be held in conjunction with the gym, working out on the machines and doing Zumba at the same time.  A new and exciting workout coming from the States.  

The other will be a Zumba/Aerobics class in the evening from 6-7 p.m., and also on Saturday at 4 p.m(I have 6 students already).  I am in the process of setting up the evening class, so if you are interested, give me a call or email me and tell me your preferences of days.

YOGA

I still have Dottie, who does flow yoga, on T,W,&F at 8 a.m.  She makes you work!

I now have Emiko, who does Ashtanga Yoga.  "This method of Yoga involves synchronizing the breath with a progressive series of postures, a process producing intense, internal heat and a profuse purifying sweat that detoxifies muscles and organs."  She can probably do a class on Monday and Thursday in the afternoon.  Let us know what time is good for you.  She is substituting tomorrow, Friday, and this following Tuesday and Friday for Dottie.

MASSAGE (Call for an appointment)

Deep tissue or relaxation 1 hour/$30

Facial $25

Foot Massage/Pedicure $20

GYM 13 machines, treadmills, elliptical machines, bicycles and more $25/month. Hours: Mon-Fri 7a.m. - 6p.m., Saturday 9 a.m. - 2 p.m. (possibly later if there is a zumba class.)

Phone: 6430-9530; 6521-2949         e-mail: bjach2@hotmail.com

Alto Boquete near Super Centro Ivan