BodyMind Dojo
Week of March 21-25, 2011
Monday: 9am - Core Conditioning with Swiss Ball
5:15pm - Core Conditioning with Swiss Ball - (spanish group)
Tuesday: 9am - Feldenkrais-Alexander Lessons
Wednesday: 9am - Tai Chi Chuan
5:15pm - Core Conditioning with Swiss Ball - (spanish group)
Thursday: 9am - Feldenkrais-Alexander Lessons
Friday: 9am - Tai Chi Chuan
For private lessons contact Gilberto at 6678-3297 or write to gbvdco@gmail.com
Information about methods used by Gilberto at: Relaxation Zone
How to get there: After Fresas Mary on the Volcancito Road make a left on next road where Starfish Center is. Drive in about 150 meters, after Pentacost's wall and the house painted red wine. Dojo is located in the bottom floor of the house with tin roof.
Please park outside. If all the space is taken, come into the property but do not park on the left side of the property, where there are very small trees. You can park in front of medium sized trees (to the right) with logs in front or go all the way to the end where you will see a mound of earth. The area behind the small lemon tree on the left is also available for parking.
--
Gilberto Barria Vallarino
Relaxation Zone
http://www.relaxationzone.ws
"Do less, be more"
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