| Reply To: | bonnie jach <bjach2@hotmail.com> |
|---|
GYMNASIUM CURVAS BONITA
NEW MASSAGE THERAPISTS
I now have 2 new massage therapists, one for massages and one for facials. You can get a relaxing massage, deep tissue massage or a foot massage. Come and try them out. I just had the relaxing massage, and it was wonderful. It would make a wonderful Christmas present. Massages are available whenever I don't have another class on my patio. The facials will be available on Monday, Wednesday and Friday from 2-5 p.m. Please call for an appointment.
YOGA: Emiko is back from Argentina, so she is doing yoga classes: Wed. 9 a.m., & Friday 8:30 -10:00 a.m.
I have another instructor who would like to do a class at the gym. Let me know if you would like me to add another class.
ZUMBA: Thursday and Saturday 9 a.m.
GYM: 13 hydraulic machines, treadmills, ellipticals, bicycles, and more. Do circuit training, which is cardio and weights in one workout; or just do the weight machines. Do it with a friend, and socialize at the same time. The machines are gentle on the body. Not much chance of hurting yourself because you don't have to adjust the machines. They work as hard as you work them.
Hours of operation: Mon - Friday 7 a.m. - 6 p.m., Saturday 8 - 2 p.m. Evenings: Mon - Thurs 7:30 - 9 p.m. Come in the evening and practice your Spanish.
Check out my website.
CURVAS BONITA
PHONE: 6430-9530
E-MAIL: BJACH2@HOTMAIL.COM
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