NEW YOGA CLASS @ CURVAS BONITA

Reply To:	bonnie jach <bjach2@hotmail.com>

 

 GYMNASIUM CURVAS BONITA

During the month of October, and possibly November, the new class will be: Wednesdays and Fridays at 9 am.

This new yoga class will last 90 minutes: 15 minutes for warmup with Sun Salutations + 1 hour for the sequence  + 15 minutes for relaxation.

 I promise you will enjoy it a lot.  Namaste,   Emiko.

In addition to yoga, ZUMBA is still active on Thursdays and Saturdays at 9 a.m.  Come and join the fun!

During the rainy season, the gym is the perfect place to hang out.  Come and workout on 13 hydraulic machines, treadmills, bicycles and assorted ab machines.  I ALSO HAVE A NEW TREADMILL THAT SHOULD BE ARRIVING THIS WEEK, OR POSSIBLY NEXT WEEK.

I am still looking for a Massage Therapist.  I'll let you know when I find one.

Hours:  Mon-Fri  7 a.m. - 6 p.m., Saturday 8 a.m. - 2 p.m.  Evenings:  Mon thru Thurs.  7:30 - 9 p.m.    
,
CURVAS BONITA

PHONE: 6430-9530

E-MAIL: BJACH2@HOTMAIL.COM

WWW.CURVASBONITA.COM

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