[News Boquete] Are you loosing confidence not only while walking around Boquete...but around your house and garden?

If you could improve the confidence in your legs after learning how to do a daily 30 minute easy and gentle movement routine, would you consider a re-education program designed for your special needs? According to the CDC: In 2000, direct medical costs for fatal and nonfatal fall injuries totaled $19 billion.   Falls are a major threat to the health and independence of older adults, people aged 65 and older. About one out of ten falls among older adults result in a serious injury, such as a hip fracture or head injury, that requires hospitalization. Imagine a movement re-education program that would help you prevent costly hospitalizations and improve the performance of not only your daily activities, but recreational activities like hiking, dancing or yoga. To assess how such a program can help you, all you need to do is take a free evaluation session at my studio, BodyMind Dojo. To request your free assessment please fill in the form at the bottom of my home page by clicking here.   I can only do a limited number of evaluation sessions per week.  Please indicate in the form at least two time options that would work for you.   Request your free evaluation session by clicking here        Sincerely, Gilberto Barria-Vallarino BodyMind Dojo P.S.:  The methods I use though gentle and non-intrusive require your participation and commitment.  You can read more about them here.

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Gilberto Barria Vallarino
BodyMind Dojo

BodyMind Dojo Location on Google Earth

http://www.bodyminddojo.weebly.com
http://posturadinamica.weebly.com

"Do less, be more"

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