[News Boquete] Is your body becoming less agile, stiff or weak? Want to exercise but can't?

Hi,

Want to exercise but can't because of the pain?

Are you increasingly feeling more discomfort/pain

and enjoy less physical activities?

Have you tried Yoga, Pilates, stretching but your

discomfort and pain persists?

BodyMind Dojo movement lessons guide you towards

wellness using guided movement sequences,

visualizations and mindfulness.  As you regain

flexibility and strength you are then introduced

to exercise tailored to your needs.

For a free private assessment you can call Gilberto

at 6678-3297 or join a regular class in my studio.

For schedule details visit:  BodyMind Dojo

Group Lessons Schedule

--
Gilberto Barria Vallarino
BodyMind Dojo

BodyMind Dojo Location on Google Earth

http://www.bodyminddojo.weebly.com
http://www.relaxationzone.ws

"Do less, be more"

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