CURVAS BONITA GYM
FOR MEN AND WOMEN
YOGA: MON. & THURS. 4 p.m. BY Trudy $4/class, including a mat if needed.
Increase strength & flexibility, improve balance, reduce stress, better breathing & circulation. Gentle flow.
BODY SCULPT/AEROBICS: MON. WED. & FRI. 9 a.m. By Nairn $3/class
Getting an aerobic workout with weights and some mat work for the abs. A lot of fun. A great instructor. All proceeds to charity.
ZUMBA: TUES. THURS. & SATURDAY. 9 A.M.Join the party and dance away the calories. By Aileen $4/class. She's got the moves.
MASSAGE: A firm massage with caring hands. Massage Therapist has over 20 years of experience. Call for an appointment. $40/hour
GYM: 13 hydraulic weight machines, 2 ellipticals, 2 treadmills, 2 bicycles plus more. $25/month.
HOURS: M-F 7 A.M. - 6 P.M., SAT. 8 a.m. - 12 p.m.
Check out our website.
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