CURVAS BONITA GYM FOR BOTH MEN AND WOMEN
OFFERINGS AT THE GYM FOR MARCH
AEROBICS/BODY WORK with NAIRN: AN HOUR OF FUN-FILLED EXERCISE, USING WEIGHTS AND DOING MAT WORK. AN INSPIRING/MOTIVATIONAL INSTRUCTOR. TIME TO SHAPE YOUR BODY! $3/CLASS WITH ALL PROCEEDS GOING TO CHARITY. MON, WED, & FRI AT 9 A.M.
ZUMBA WITH AYLEEN: A NEW INSTRUCTOR IN TOWN. SHE'S GREAT! COME AND DANCE, LAUGH, HAVE A GOOD TIME AND LOSE WEIGHT. $4/CLASS. TUES, THURS & SAT AT 9 A.M.
YOGA WITH TRUDY: IMPROVE STRENGTH, FLEXIBILITY, AND BALANCE. RELEASE TENSION IN YOUR BODY, QUIET YOUR MIND AND CREATE A FEELING OF LIGHTNESS AND EASE. $4/class. Monday & Thursday 4 p.m. Bring a mat if you have one. We do have them.
ZUMBA WITH AYLEEN: A NEW INSTRUCTOR IN TOWN. SHE'S GREAT! COME AND DANCE, LAUGH, HAVE A GOOD TIME AND LOSE WEIGHT. $4/CLASS. TUES, THURS & SAT AT 9 A.M.
THE GYM HAS 13 HYDRAULIC MACHINES. HYDRAULIC MACHINES ARE GREAT BECAUSE THERE IS MINIMUM CHANCE OF HURTING YOURSELF, AND THEY ARE SO EASY. YOU'RE WORKING AGAINST RESISTANCE. WE HAVE RECUMBENT BIKES, TREADMILLS, ELLIPTICAL MACHINES AND MORE. ASK FOR A FREE WORKOUT. $25/MONTH.
PHONE: 6430-9530
E-MAIL: BJACH2@HOTMAIL.COM
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