90% of crime risk can be eliminated by a few simple and inexpensive preventive-security lifestyle changes
- Dr. Al Wais Sleepwell
What do crime and emergency-room medicine have in common? Today, most people practice "emergency room security" - waiting till they become a crime victim, then throwing themselves on the mercy of the police and living with the unhappy consequences. Some die, most never fully recover. Lives are ruined, property is lost and the cost to communities is huge in ways tangible and intangible.
Dr. Sleepwell knows it doesn't have to be that way - Just like eating healthy food and getting some exercise, a few simple preventive life style changes can dramatically reduce your risk from crime - and provide the huge benefit of allowing you to sleep well every night knowing that you are truly safe.
Peace of mind is way cheaper than disaster recovery. The police try to be helpful, but after the fact, there is little that can really be done - certainly the physical and emotional damage can never be reversed and as fast as criminals can be locked up, new ones take their place.
It's up to you. Just like the decision to stop smoking or start working out, building healthy preventive security for you and your family is 100% your own responsibility. But where to start?
Dr. Sleepwell is here to help.
The mission of Dr. Sleepwell's new free security clinic is to give you the knowledge you need to create your own healthy preventive security and sleep well every night - forever:
• Learn how the criminals select your house and how to become "invisible" to them
• Learn the four basic components of security - Deter, Detect, Disrupt and Defend - and how to make them work for you
• Sleepwell's Rules - Like Guard your Perimeter - and how to do it
• Articles and case studies - real life examples and knowledge from years of crime investigation in Boquete and around Panama.
• Technology tips and reviews - the capabilities and limitations of technology and new technology opportunities that will vastly improve your security
• The Doc wants everyone to know how to conduct their own security audit - and create a bucket list to be checked off on the way to sleeping well for life.
Dr. Sleepwell's Free Clinic is Open Now - Although Dr. Sleepwell wasn't planning to open his clinic to the public until next year, due to recent events in Boquete, he has been overwhelmed by individual requests for advice, assistance and security evaluations.
We need to work together to stamp out the crime epidemic before it overwhelms us.
Many of you have already subscribed - In order to help the most people as quickly as possible, the Doc is opening early.
Guest writers, volunteers and new ideas are welcome - Dr. Sleepwell's free security clinic is a work in progress - working together we can make much faster progress in making Panama (and beyond) safer for ourselves and our friends. Seminars, webinars, many things are possible. Translators are needed to publish in Spanish.
Downstairs in the Sleepwell Labs, Dr. Sleepwell's geeky brothers, Ewell and Willy, are hard at work designing a security self-assessment system, churning out articles, tips and tricks and technology reviews. Sleepwell Labs is working with global innovative security companies, designing new and advanced security products for here and around the world.
Sign up for a free subscription to keep up to date on new articles, events, technology reviews and discussion.
Dr. Sleepwell is the creation of Mark Heyer, co-founder of Alto al Crimen from 2010-2013, during which time AaC made a revolutionary impact on crime reduction in Boquete. Now, Dr. Sleepwell takes the knowledge and methodology of crime prevention gained over 5 years to the next level and makes it available as a public service to the citizens of Boquete, Panama and beyond.
Dr. Sleepwell recommends Rodny Direct
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