CURVAS BONITA GYM
FOR MEN AND WOMEN
ZUMBA: Body Toning Class will be cancelled July 4, 7, 9 & 11. In her place, Julissa will be teaching Zumba. She says to be prepared to do Tango, Belly Dancing, Pop, Salsa, Merengue & Reggatown. After Nairn returns, she will continue her wonderful Body Toning Class on Monday, Wednesday & Friday. Julissa will then teach Zumba on Thursday mornings.
Zumba will still be on Saturday with Melissa. $4/class
TIME: 9 a.m. Monday, Wednesday, Friday, & Saturday (and next week, we will start Thursdays)
YOGA: Ada teaches this class. She focuses on proper breathing techniques, telling us the reasons we do certain movements. Great class for a beginner and also good for more advanced students. Ada also does Reiki $25/hour.
TIME: 11 a.m. Monday and Thursdays. $4/class
MASSAGE: Sigrid gives the Swedish, or classic massage, and also Lymphatic drainage massage. Call and make an appointment, she's great. $30/hour.
GYM: 13 hydraulic weight machines, bicycles, ellipticals, treadmills, plus more. Still only $25/month.
HOURS: M-F 7 a.m. - 6 p.m. SAT 8 a.m. - 12 p.m.
PHONE: 6430-9530
E-MAIL: BJACH2@HOTMAIL.COM.
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