[News Boquete] Vendor of the Week

Optimum Health & Wellness
JANET K. LANGE   A certified Vitality Health Coach, Wellness Practitioner, Fitness Coach & Nutrition Counselor with over 30 years experience specializing in building strong foundations (either starting over or beginning). Her Fitness Coaching emphasizes Proactive Prevention Preservation because the best protection for a joint is having strong muscles around that joint. In addition, she will assist you to: • Maintain bone density as you get older • Lessen joint pain • Keep off extra weight that can stress your joints • Improve your balance to avoid falls that can damage   bones and joints Breaking bad habits is one of the most challenging things that one can face. Janet will help you to replace bad habits with good ones... habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.     Stop by her table at the Tuesday Market.
© 2014, Boquete Community Players (BCP) http://www.bcpboquete.org

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