[News Boquete] How does your body becomes the thoughts you have?

Hello Dear Boquete Resident,

The body becoming the thoughts you have, you ask?

How is that possible?

Very simple according to Dr. Joe Dispenza (author

of "You are the Placebo"):

When you get conditioned to respond to your

environment in a certain way, it could be said

that you have developed a subconscious program.

This program has to be housed somewhere:  the

body.

When this happens the body is conditioned to

become the mind.

The outcome is that your conscious thoughts cease to be

totally in control.

That your conscious thought is "no longer totally

in control" is what can save you.

But first you have to become aware how you are

unaware.

You may ask.....so how can conscious thought save

me?

At the level of the body it means that you develop

awareness and can use conscious thought to move it

in certain ways that help.  It means becoming conscious

enough that you stop loosing range of movement,

loosing flexibility and strength.

So if you are having thoughts like...

Oh...I feel I am getting too old for this.

I am feeling cranky...rusty....

I used to be able to do that.....

Know that there is always room for improvement.

But its up to you to do something about it.

BodyMind Dojo is now offering four Guided Movement

Classes that incorporate the principles of the

Feldenkrais Method, Alexander Technique,

Ideokinesis, Tai Chi, Qigong.  This is the current

schedule:

• 9:00 am - Monday and Thursday
• 11:15 am - Monday
• 1:30 pm - Thursdays (new Class starting the last week in August)

You can also create your own private group with

your friends with a minimum of 3 persons.  Just

call me at 6678-3297 for time availability.

To register for a class or to book a free private

assessment please go to the bottom of this

webpage:  BodyMind Dojo and fill in the form.

Current Fees:

Blue Certificate:  $56.00 for 8 consecutive

classes (4 wks).

Yellow Certificate:  $70.0 for 8 classes (no time

limitation).

Red Certificate:  $36.0 for four consecutive

classes (4 wks).

One Class:  $10.00.

For my location please click on the sig. link below.

Yours respectfully,

--

Gilberto Barria Vallarino
BodyMind Dojo

BodyMind Dojo Location on Google Earth

http://www.bodyminddojo.weebly.com
http://posturadinamica.weebly.com

"Do less, be more"

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