Wednesday, June 18, 2014

[News Boquete] NEW CLASS AT CURVAS BONITA FOR JUNE


CURVAS BONITA GYM
FOR MEN AND WOMEN

 YOGA:  Ada, the Muffin Lady of Boquete, is now teaching yoga at the gym.  She concentrates on proper breathing techniques while doing the exercises. She teaches in Spanish and English.  Ada also does REIKI.  Ask us about it.
      Classes:  Monday and Thursday at 11 a.m.  $4/class

 TONING CLASSES:  Nairn is back from her travels, full of energy, ready to make you work.  Working with weights, she works every muscle in your body.  Come join the fun.  Besides a great instructor, she uses great music.
      Classes:  Monday, Wednesday, Friday at 9 a.m.   $4/class

ZUMBA:  Forget the workout, join the party.  Melissa does a great job instructing this class.
       Class:  Saturday  9 a.m.  $4/class

MASSAGES:  Sigrid gives both Swedish or Lymphatic drainage massage.  The purpose is relaxing and body cleansing.  She got her training in Holland and has been doing massages for years.  She's great!
      1 hour: $30;  1 1/2 hours $45

GYM:  13 hydraulic weight machines, bicycles, ellipticals, treadmills, plus more.  $25/month.

HOURS:  M-f 7 a.m.-6 p.m., SAT. 8 a.m.-12 p.m.

PHONE:  6430-9530 or 6521-2949
Alto Boquete cerca Super Centro Ivan


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