CURVAS BONITA GYM
FOR MEN AND WOMEN
YOGA: Ada, the Muffin Lady of Boquete, is now teaching yoga at the gym. She concentrates on proper breathing techniques while doing the exercises. She teaches in Spanish and English. Ada also does REIKI. Ask us about it.
Classes: Monday and Thursday at 11 a.m. $4/class
TONING CLASSES: Nairn is back from her travels, full of energy, ready to make you work. Working with weights, she works every muscle in your body. Come join the fun. Besides a great instructor, she uses great music.
Classes: Monday, Wednesday, Friday at 9 a.m. $4/class
ZUMBA: Forget the workout, join the party. Melissa does a great job instructing this class.
Class: Saturday 9 a.m. $4/class
MASSAGES: Sigrid gives both Swedish or Lymphatic drainage massage. The purpose is relaxing and body cleansing. She got her training in Holland and has been doing massages for years. She's great!
1 hour: $30; 1 1/2 hours $45
GYM: 13 hydraulic weight machines, bicycles, ellipticals, treadmills, plus more. $25/month.
HOURS: M-f 7 a.m.-6 p.m., SAT. 8 a.m.-12 p.m.
PHONE: 6430-9530 or 6521-2949
E-mail: bjach2@hotmail.com
Alto Boquete cerca Super Centro Ivan
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